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Compassionate Friend
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Compassionate Friend is a Mindful Self Compassion meditation. The practice invites us to imagine what it feels like to be in the presence of a being that offers unconditional love and support, a wise, all seeing and all knowing compassionate friend.
As a Certified Teacher of Mindful Self Compassion (MSC), I am grateful for the opportunity to deliver the MSC program both in person and live online:
Christine Grace and Community offers Mindfulness, Wellbeing and Mental Health Recovery Mentoring, Training and Consultation
Come join us; the kettle is always on:
As a Certified Teacher of Mindful Self Compassion (MSC), I am grateful for the opportunity to deliver the MSC program both in person and live online:
Christine Grace and Community offers Mindfulness, Wellbeing and Mental Health Recovery Mentoring, Training and Consultation
Come join us; the kettle is always on:
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