Do this for better results 🔥

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This actually works. I did that and started seeing my muscles after weightloss that I never seen in my life❤

ForêtLuxe
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I try to but the minute I try slowing down enough like shown in the video I completely lose my balance, and it doesn’t get better, jus endless slipping and face plants until I give up being beaten up by the floor for the day. Any advice on getting to the point where this doesn’t happen

MIA
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You’ve been helping me out so much with my goals ❤ thank you so much!

Fightingthefight-ve
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This exercise destroyed my abs for 3 days. 😢

yadiicast