The Wellness Diaries: I Failed My Bulk

My gym fit (commission links):

music from epidemic sound

[laurenromero]

This beautiful lesson and reminder to all of us who keep trying and even get tired of starting over. The shift in perspective is remembering it is essential for growth and to make your dreams happen. Thank you for these gold nuggets of knowledge and sharing your Journey 💛✨

[carltonm]

I came across your channel a few years ago and it’s dope to see how real you’ve been with your achievements and with your struggles. Def one of the more real ones on this

[jennysheets]

Thank you for this realistic update. Most of us have full-time jobs and aren't superhuman, so staying consistent is almost impossible. Love that you shared this instead of making it seem like everything is going to plan! ❤

[anitapereira]

I truly appreciate you being so honest and authentic!

[lizzibrown]

You haven’t failed Sophie! You inspire so many women to be their best version❤ I watch your Insta every day for motivation you are part of my pre workout 😂🎉

[xxmeee]

This for real made me cry. I'm currently working on my thesis and I get extremely scared of failing. This reminded me that we were never meant to not fail. Thank you from the bottom of my heart

[sarasalari]

Thank you so much for showing your true self and teaching us how to grow mentally and physically ❤
And also you didn't fail at all❤

[aymeelevario]

Sophie, you are such as inspiration to me. Love your honesty and your courage to share your journey. I think we can all relate, in life you win some you lose some. What makes a difference is not allowing our “fails” to keep us from trying again. Look forward to what is coming from you next💪❤️

[Brittany-Godsveryown]

Sophie we appreciate you keeping it real and sharing with us. God Bless you.

[mariaeduardamarquesmateusf]

You are amazing, Sophie. Thank you so much for being so open and real, this again was exactly what I needed to hear 🌅

[CANM-hvki]

Your video could not have come at a better time for me. Everything you said about feeling and thinking about not being good enough and doubting yourself after a failure is exactly how I feel since yesterday. But hearing these words from you, somehow lifted my spirits. Thank you for your beautiful message and reminder that in every failure, there is always an opportunity to try again. Take care and God bless, Sophie.❤

[ashleypourshahidi]

Thank you for this video, what a beautiful reminder to show up and keep trying even when you have not been perfect!

[melindaperecz]

I love that there is always a beautiful and important message in your videos 🤍 your dedication, patience and mindset towards your work/yourself is always inspiring! Loved seeing you last weekend at the Women’s Best event 🥰 Can’t wait to see more of what’s coming for you in the future 🫶🏼

[lifewithicie]

Wow Gabby thank you for sharing your words of wisdom! This video could not have come at a better time; today I’ve struggled with feeling like I’m failing with my “cutting” journey for this first time, but this video really encouraged me to keep going and sticking to my goal (of course there’s going to be bumps and roadblocks on the way, especially with my first time doing this ever and challenging myself in a different way!). So often we only see the “end product” but very seldom do I see creators with bigger platforms talk about their failures so openly and approach it with grace — this was so refreshing and a much needed reminder as I continue my health journey 🥹💖

[seriousshorts_]

Sophie, you never failed because it's part of the journey, you failed because your body is pretty already.💛

[carolienvanvelzen]

There is no such thing as failing, as long as you take a learning from it! It is an opportunity for growth! ❣✨

[Kris-wjqq]

I have been working out at home using your app and have modified to the best of my knowledge but I would love love love home workouts that work! My results so far are 🔥 ❤❤❤

[CitizenoftheWorld]

I wish my issue was failing to bulk 😅😅😅 For 99% of us the issue is failing to cut weight by eating in a deficit consistently

[jojoandroses]

This is so incredibly helpful. Thank you for sharing your insights and experience. It’s such a wonderful reminder that life is filled with ups and downs and failure is not final.

[girlforhappiness]

SO TRUE
I always say: 'it's never a failure i's always a lesson' and a second important thing I think is: it's not always about win and lose. The most important thing is: consistency. Consistency always wins the game.
Let's go, ready to grow together with you !