Triple Jump Technique for Beginners - Improve Your Triple Jump Technique with This Simple Drill

This simple triple jump drill for beginners will help you nail the proper timing for the event. All you need is a few hula hoops.

This is my favorite drill from way back when I was just learning the event, and it's easily scaleable for more experienced athletes as well.

[paytonbolko]

This is very helpful thank you, will be trying this tomorrow at practice!

[曹志豪-ml]

That's right!
The current mode of training for beginner students
thank~

[MKyriakakis]

Fantastic and simple drill, thank you !

[anthonymann]

Great drill thank u I have a lot of beginner's

[tylersloan]

I am a beginning triple jumper who would like to know about the basic basics of triple jump, who would you recommend?

[erykcalbell]

Hi, what will be a good hula loop size?