Top 5 Running Shoes In 2024 [Watch before buying]

Links:
Best Lightweight Daily Trainer: Hoka Mach 5

Best Value For The Money: Asics Gel-Cumulus 25

Best All-Around Racing Shoe: Nike Vaporfly 3

Best Marathon Racing Shoe: Adidas Adizero Adios Pro 3

Softest Daily Trainer: Saucony Triumph 21

===========
Best Lightweight Daily Trainer: Hoka Mach 5



The Hoka Mach 5, succeeding the Mach 4, impresses with an improved upper fit, lighter design, and the adoption of Profly+ foam for a softer and bouncier feel, delivering higher energy return. Available in wide sizing, it weighs 8.2 oz (M) and 6.8 oz (W) with a 5 mm drop, 29 mm heel stack, and 24 mm forefoot stack. However, drawbacks include subpar outsole durability and a narrower fit for some testers compared to the Mach 4. The tighter midfoot and density distribution in the new midsole foam initially affected the smooth rocker flow and rebound, but after a week of running, testers embraced the Mach 5, especially at faster paces. Despite not replicating the Mach 4 entirely, it garnered positive feedback from both experienced Mach users and newcomers.

Best Value For The Money: Asics Gel-Cumulus 25

The Asics Gel-Cumulus 25 stands out as the most cushioned Cumulus model, offering a smooth ride with excellent shock absorption. Weighing 9.4 oz (M) and 7.7 oz (W), it is lighter than the Gel-Cumulus 24, featuring a roomy and soft upper that maintains a secure feel without being sloppy. However, some drawbacks include the potential for the upper mesh to trap heat and moisture and a slightly long fit. With a neutral road type and an 8mm drop, the heel stack measures 37.5 mm (M) and 36.5 mm (W), while the forefoot stack is 29.5 mm (M) and 28.5 mm (W). Testers noted the shoe's surprising lightness despite its "nice, thick, and foamy" sole, although it sacrifices some underfoot responsiveness. Despite not being geared for speed, testers found it exceptionally comfortable for long runs, praising the plush interior and secure lacing that hugs the foot.

Best All-Around Racing Shoe: Nike Vaporfly 3



The Nike Vaporfly 3, designed for road racing, improves upon its predecessor with enhanced stability, a quieter and smoother ride, increased ZoomX foam, and a more breathable Flyknit mesh upper. Weighing 7.0 oz (M10) and 5.8 oz (W8) with an 8 mm drop, 40 mm heel stack, and 32 mm forefoot stack, it aims to be the lightest in the series. The redesign includes a shift from a flat rubber slab to diamond-shaped lugs beneath the forefoot, providing improved stability and eliminating the slappy sensation found in some super shoes. However, potential drawbacks include a thin, non-gusseted tongue that can fold and slide, and an upper that lacks stretch. Despite not being prominently featured in recent marathons, the Vaporfly 3 maintains the lively and fast feel of its predecessors, as confirmed by testing, although a tightly laced Flyknit upper may cause discomfort over longer distances.

Best Marathon Racing Shoe: Adidas Adizero Adios Pro 3



The Adizero Adios Pro 3 is a high-performance racing shoe with notable improvements over its predecessor. It features a wider and more stable midsole, incorporating five carbon-fiber rods for natural foot movement and enhanced forefoot cushioning. Weighing 7.7 oz (Unisex 9) and designed for racing, it excels in wet-surface traction. The synthetic upper provides a snug fit akin to track spikes or racing flats, aided by a folded heel tab. The two-layer LightStrike Pro foam midsole offers high rebound and effective ground contact cushioning. Instead of a carbon-fiber plate, it employs five connected carbon-infused rods (EnergyRods 2.0) for improved foot movement. The rocker design with a transition point at 70 percent of the shoe's length facilitates easy acceleration. Testers appreciated stability and control, even on muddy roads, despite a slightly roomy fit. Despite being slightly heavier than its predecessor and having larger sizing, the Adios Pro 3 delivers an impressive racing experience.



Softest Daily Trainer: Saucony Triumph 21

The Triumph running shoe has garnered high praise from wear-testers, excelling in fit, comfort, and cushioning. Even a tester with reservations about weight and speed gave it a positive score. The cozy fit, stretchy laces, and ample padding were highlighted, along with Saucony's redesign for a more secure fit. The Pwrrun+ midsole, lighter than its predecessor, provided a pillowy shock absorber. While not the snappiest, the cushioning felt comfortable without being overly dense. Overall, the Triumph impressed testers, drawing favorable comparisons to other established running shoe models.