Fluffy Pancakes! Just 4 Ingredients I Low Carb I Gluten Free

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WANT MORE LOW CARB LOVE????
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#keto #lowcarb #lowcarblove #ketorecipes #weightloss
00:00 Introduction
00:48 Ingredients
01:53 Protein Powder
02:12 Making Pancake Batter
03:05 Mixing
03:37 Cooking Pancakes
04:30 Final Reveal
05:21 Taste Test
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Myra s channel is the best. She gets down to just showing us how to make what she s making-not drawn out and hard to follow. And her personality is amazing

veeherreraJanecka
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just made them. This will be my go to breakfast for at least a month!! i used strawberry flavored protein powder with a creamcheese topping (tasted like a strawberry cheesecake). I was really uninspired with cooking lately, but this week I tried a lot of your recipes and I feel so gratefull for your channel. Keep doing what your doing Myra, because your amazing <3

ShirleyZimmerman-tdbe
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I just made these and came to verify….they da bomb!! Thank you girl! Totally satisfied my carb craving. I added cinnamon, vanilla, and sugar free syrup to the batter. My protein is a chocolate mix. I can’t wait to experiment with different flavors. Thanks again! Try this guys! You won’t be disappointed. I promise!

miltb
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Thanks, i was bored with my same old keto pancake recipe, this works! I wanted to use some additional pantry items so i did 1 scoop ea almond flour and vanilla kachava mix, 1 egg, 3 tbls egg white liquid, 1 tbls egg white protein powder, 2 tspn baking powder, 1 tbls oat fiber and vanilla extract, cinnamon and nutmeg to taste. You are my low carb hero!😘

breukelynbee
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Adding a lil sparking water fromna glass bottle like Perrier, keeps them fluffy too

ayalovenaturals
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What happened to manners, people?? Shes showing us a way to make some good pancakes that are healthy. The protein powder is not cheap. Most arent. But the rude comments show the state of our society. Smh. Is it kind? Is it necessary? Is it helpful?
Pass thru those filters 🤪

HollyMontyMajor
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Can't wait to try this! Still trying to figure out the perfect keto pancake.
These look amazing!😊

LeahsPaladar
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I butter my pancakes as soon as I flip, learned that from the pancake master

Jaxon
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WOW!!! 😮 those look amazing!! I'm buying this flavcity powder!! I'm type II diabetic insulin resistant, so refusing to add MORE insulin, so gotta control my sugars via DIET!!! I unfortunately know from my CGM that I can't tolerate maple syrup, but happy for me my FAVORITE syrup has always been coconut syrup (used to live in hawaii❤) and I make my own now, so simple just use the CANS of real full fat coconut milk or coconut cream and heat that on low on stove top and add your favorite natural sweetener (I use monk fruit) I Won't even say how much sweetener because they are all different, but start with recommended serving, stir & taste, add more if you want or as needed. It will thicken a little as it cools so no need to add anything. This is my go to syrup and doesn't raise my blood sugars!!

jackthefunshack
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You always make everything look delicious and me hungry😊 You’re looking super fit too. Thanks for all you do🌸

DynamicBailey
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Hi Mayra! I love all your videos with simple healthy recipes! I pretty much have tried most of your recipes. Delicious!! My favorite and family favorite is the non potato salad with cauliflower instead of potatoes, even my teenage boys love it! Just made these pancakes but with vegan protein powder and one chobani strawberry yogurt because did not have plain plus added 2 tablespoons of water to make batter a little more runny. They came out tasting like cake. Its better than having a donut or icecream🤭

bonita
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I love your channel! I’m trying these this morning . Thank you for all your recipes!!❤❤❤

Biglipslovesu
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Omg some of you. She said the measurements. Look up the bag and find out how many grams they say a scoop is. It’s not that difficult. Be nice to Myra. She is only trying to help us all and I think she is doing wonderful. The number of followers she has shows that. If you don’t like how she does things, go to a different channel

teresacolwell
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Just made these for breakfast!
Added chiaseeds, coconut fluor and almond flour.
So delicious❤
Thank you for this recipe!

lieshethvermeir
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Omg I made them today and they were good. I didn't use syrup, only butter and cinnamon, and they still had a great taste. Mine were a bit dry, so I'm not sure what i did wrong but they were still super delicious and will continue to make. Thank you so much for sharing this recipe!

JDAugusta
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Wow that looks so good. I bought the flavcity protein smoothie and it’s ok. I tried to just add unsweetened coconut milk and it didn’t mix well. I tried to blend it - it was a disaster like it blew up lol. I have two large bag so I will give this pancakes recipe out with it and hopefully it works. Thank for sharing

terrywalker
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Pure genius another 10/10 recipe thank you!

chrisdonnell
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Flav city protein powder!! Love the ingredients in that stuff. :D! So happy to see you use it, thanks for the code!

NoFeArChiC
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I absolutely love watching Bobby’s channel and I’ve been enjoying yours also glad you have lost so much weight and are eating healthy and by the way you are a beautiful young lady, keep up the good work!

mestrong
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Hi i love all your recipes so far 😊😋thank you.
Unable to buy this powder, what is your next favorite ingredient to take its place if it was a flour?
Please 🙏

monicaconstantin