The Brain Doctor: “I’ve Scanned 250,000 Brains” STOP Eating These 5 Foods! Dr Daniel Amen

Dr. Amen has scanned over 250,000 brains. He insists us to avoid 5 foods to live longer, lose weight and reduce the risk of brain disease and cancer.
0:00 Food - Brain - Cancer bond
01:40 Food - Brain - Longevity connection
02:09 Food 1 to avoid
04:25 Food 2 to avoid
05:05 Food 3 to avoid
07:15 Food 4 to avoid
09:44 Food 5 to avoid
11:06 Food 6 to avoid

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[LifeToYourYears]

Will you apply Dr. Amen's brain health recommendations?
0:00 Food - Brain - Cancer bond
01:40 Food - Brain - Longevity connection
02:09 Food 1 to avoid
04:25 Food 2 to avoid
05:05 Food 3 to avoid
07:15 Food 4 to avoid
09:44 Food 5 to avoid
11:06 Food 6 to avoid

[ianlewis]

Avoid cooking oil and sugar, you are doing better than most people.

[AnnaLorris]

Thanks for sharing this. Just finished reading "Health and Beauty Mastery" — what an eye-opener! This book exposes so many hidden truths about the health industry that no one talks about! I completely changed my habits

[teresamexico]

Overeating is the number one problem for human health.
"The difference between medicine, food and poison is the dose".

[unclegeorge]

I sure wish Doctor would learn to say "Simple" Carbohydrates. I don't think our brains are at risk from kale or broccoli loading.

[LisaBarker-sq]

1. trans fats 2. high sodium foods 3. alcohol 4. sugar 5. processed foods.

[josephjohn]

A great doctor who has a great and free message.🙏

[larryarrington]

Not a total waste of time ....
but if this info is new to
you, consider other current
health sources if you want
to get ahead of the medical
game. .

big pharma wants you
sick & on meds ...

Don't believe me!
.
Just keep eating!

[erikshin-cjsh]

I hope he really didn't say, "I'm #1 brain expert, " as shown on the thumbnail. When other poeple say that you're #1, it is most likely perceived to be true. But when you, yourself, say that you're #1, that is just egotistical self-promotion, and not likely to be true. Dr. Amen did not say he's #1 in this video, so I hope and think that it probably was just clickbait.

[sylviagerritsen]

They keep telling people to cut out salt. I had a blood test done and my doctor asked me how much salt I had in my diet. Told him very little. He told me to start using more salt as no sodium whatsoever was detected in my system, told me “you need some”. Didn’t realise until I started eating salt again that I could no longer taste salt until my levels went up.

[h.u.schubert]

Don't forget one fact: you will die, whatever you drink or eat, BUT how healthy you live and enjoy your life & time before that, is your choice! Choose wisely.

[jamesmaxwell]

"He giveth wine, to make glad the heart of man". Where did I read that?

[Vaejovis]

When videos such as this over state the dangers of small amounts of artificial sweeteners, an occasional drink etc they cause more harm. People dismiss the valid part of the discussion because of their sensationalism and exaggerated claims without supporting data.

[andyakapopscar]

Thank you, everyone should should watch this video!!

[glennrobinson]

That's amazingly enlightening. I feel highly priveleged and blessed to hear this knowledge.

[kikivanderwal]

I think he's wrong about dairy products. My father and his brother were raised with a lot of dairy and they were very intelligent, tall men who were sharp till the end of their life. Passed away at 84 and 93 years old.
They probably consumed less dairy later in life but yoghurt and yellow cheese were part of their diet till the end.

[sylvialenz]

Great video, but the music is really disturbing!!!😢

[kevinmurphy]

See ya...can't take the musical attack!

[kimmathis]

Again the nonsense with the dairy! Yes, raw milk is a health risk, but fermented milk is not. There are so many types of cheese to choose from. O.k. maybe not what passes as cheese in the US by FDA guidelines.

[timothyluckey]

I've been consuming more salt because I've gone carnivore. My blood pressure was just checked today at 108/55. So salt does not raise your(at least my) blood pressure 😊