Banded Walkouts (IR/ER)

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  1. DrDavePac
  2. physical therapy
  3. fitness
  4. health
  5. mobility
  6. injury prevention
Рекомендации по теме
Banded Walkouts (IR/ER) 0:01:39

Banded Walkouts (IR/ER)

Shoulder ER/IR Banded 0:00:37

Shoulder ER/IR Banded Walkouts

ER Banded Walkout 0:00:14

ER Banded Walkout

Banded ER/IR walk 0:00:17

Banded ER/IR walk outs

Banded External Rotation 0:00:58

Banded External Rotation (ER) Walkouts

BANDED ER ISOMETRIC 0:00:19

BANDED ER ISOMETRIC WALKOUTS

Banded Shoulder IR/ER 0:00:47

Banded Shoulder IR/ER Walk Outs

ER / IR 0:00:38

ER / IR walkouts

Band external/internal rotation 0:03:41

Band external/internal rotation walkout

90-90 Shoulder ER/IR 0:01:15

90-90 Shoulder ER/IR Band Walkouts

Banded ER Walkouts 0:00:20

Banded ER Walkouts

Banded 90/90 ER/IR 0:00:40

Banded 90/90 ER/IR Walk-Out

Banded ER/IR 0:00:15

Banded ER/IR

Band ER IR 0:03:13

Band ER IR walkout single leg balance

Shoulder ER Walkouts 0:00:53

Shoulder ER Walkouts (with band)

Banded Shoulder Internal 0:00:25

Banded Shoulder Internal Rotation Walkout

Shoulder IR Walkouts 0:00:44

Shoulder IR Walkouts (with band)

Banded ER walkout 0:00:11

Banded ER walkout

Shoulder External Rotation 0:00:14

Shoulder External Rotation Resistance Band Walk Outs or Reactive Isometrics

Band External Rotation 0:00:11

Band External Rotation Walkout

IR:ER Standing Band 0:00:17

IR:ER Standing Band

Banded Shoulder Flexion 0:00:19

Banded Shoulder Flexion Walkout

Banded Shoulder ER/IR 0:00:55

Banded Shoulder ER/IR

90:90 Banded ER:IR 0:00:44

90:90 Banded ER:IR ISO Walkouts