DOES KETO CAUSE GOUT?!

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Dr. Eric Westman - Adapt Your Life

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During diet recalls of patients with gout they were usually smoking or drinking alcohol. Many were also drinking juice, cookies and other processed high sugar snacks.

lezliesecundaGLP-RD

I did have a massive gout flair up about a month after starting my keto diet. Having read more about it, this seems to be caused by uric acid being released into the system once you start losing weight quickly (as I did). It's calmed down now

simonround

its sweet, fructose and high purine foods can cause gout.

bernardvillanueva

I went on low carb and got severe constipation and gout! Found that high meat diet especially red meat caused these! Just my experience!

Kimmilloyd

Some say Keto does not cause gout. Others say it does. Very conflicting info, don't know what to believe.

CommonSenses

49 Year old, 5"10' male. First time on Keto. My dad got gout from Keto. My brother got gout on Keto. I started keto about 2 months ago, and am down about 25 pounds. I have about 15 more pounds to go to get to my goal weight, and wouldn't you know it, but I now have gout. First off, it's excruciating. On colchicine now, and I can finally walk again normally about 2 days of colchicine. All I can say is don't dismiss folks saying that you can get the gout from keto. I have never had gout before this. I wouldn't wish this pain on my enemies.

CruentusDK

I started strict Keto 8 months ago and haven't had gout since, used to get it all the time, I think mine was the fruit juice i was drinking so much of that I though was healthy.

StevieJack

You worked with Dr. Berry, why does he say that Keto doesn't cause GOUT? It's very confusing.

jongban

FYI, When people do Keto, many eat pork products, which is known to trigger gout for certain people.

koolburn

So...if the blood levels are high, do we stop gout? He didn't really give a solution

hitoshura

why is my uric acid high i dont have gout and dont have inflammation i eat one meal a day low carb 2.5 years, no blood pressure, on no medications, lost 27kilos . Why is it high ..I don’t eat fruit .. salmon 2 or 3 times a week, eggs, avocado, beef, lamb, cheese ..

marionsanta

interesting how then so many carnivore diet people had cured arthritis, gout and psoriasis then?

Stoynov

I went on Keto diet. Lost 11 pounds in 3 weeks. Got gout in my big toe in third week. Stopped the diet due to the pain and also the worry of what it could be doing to the rest of my body.

glasgowscorsese

If u have gout history, it will def occurred when your body is in ketosis..there is no doubt about it…use allopurinol/feburox to reduce euric acid

fattofitguy

It's refreshing to see people's experiences although the language is confusing to me. I have been getting gout but i'm now on Allopurinol and colchicine. I'd rather not rely on medication. The thought that gout has damaged my kidneys is a little scary. So concern for my kidneys and also not wanting to ever feel that pain again has made me shy away from meats. The only thing is that I feel that I'm missing out on benefits of a keto diet, and after all, they say that weight is a contributing factor of gout. Does it make sense that the medication will keep me protected while being on keto?

trillapino