Exercise Scientist CRITIQUES David Goggin's & Tony Ferguson's INSANE Fight Preparation

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Mental toughness you get by actually fighting and doing the work, Improving skill, learning what to do in the fight.
Anyone can burn you out, "toughness" training is what a low skill coach can give you.
For MMA or combat sports, just train strength, watch diet and train all necessary skills.

wilarz
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What a bunch of worse than pointless bullshit "training". He needed Controlled strategic strength training, then do the actual mma drills/sparring and, importantly..*recover* .

dm