8 Clear Signs You've Become an Unhealthy Person

How to know that it's time to promote your health? There are a lot of ways your body tells you whether you are healthy or not, although some of the signs might be less than obvious. Some of the most low-key body functions can really tell you how you’re doing with your health. Do you know, for example, that an overly large waist can put you at a higher risk for cardiovascular disease? Or that pimples on your chin can be a sign of digestive issues? Or that dark urine means your body is dehydrated?

TIMESTAMPS:
Your urine is dark 0:37
Your skin is blemished 1:35
You’re always catching colds 2:27
You don’t have any energy 3:17
You are losing too much hair 4:12
Your legs are swollen 5:04
You have a large waist 5:44
You’re constipated 6:44

#yourhealth #constipation #acne

SUMMARY:
- Dark urine usually tells you that you’re dehydrated. In this situation, almost your entire body is affected. Your skin gets dry, your muscles might cramp, and you could experience a headache.
- The skin is the body’s largest organ. When the body wants to get rid of an irritant on the inside, it often uses the skin to eliminate it and alert you. That can look like psoriasis, acne, eczema, or other rashes.
- If you don’t get enough sunshine every day and have a poor diet, you might also suffer from a vitamin D deficiency.
- You might attribute low energy to a late night out, but if fatigue comes for no clear reason, you should look into common causes: a weakened immune system, dehydration, a cold or the flu, being anemic, and low blood sugar levels.
- If that’s you, you can rest assured that you’re still healthy! If there’s no clear reason for hair loss and your hairbrush suddenly seems to have taken half your hair with it, it can mean that you’re undergoing excessive stress levels. At that point, hair loss is called hair shedding.
- The retention of fluid in your legs can sometimes be a sign of problems within the circulatory system, the lymphatic system, or kidneys.
- This is because abdominal fat releases fatty agents and inflammatory hormones, which eventually increases your cholesterol, glucose, and blood pressure.
- Thyroid issues, lesions in your colon, and diabetes are common causes of chronic constipation. If you suspect an underlying condition, you should get a proper diagnosis from a doctor.

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[voideater]

I love how I already know I'm unhealthy but I'm watching this for entertainment

[ceilingfan]

Hey there random person scrolling through the comments! Have a nice day!😆

[saranagh]

EVERYTHING is Bad. No matter how much one tries stay Healthy...When the Lord decides...that This planet is No Longer big enough for u, Ur going Out. Game Ova.
.

[annamarie_k]

Basically anxiety and depression cause all of these

[yourdaddyonceler]

Nobody is in perfect condition. We're all sick in some way. Some are extremely more sick, than others.

[bimmer]

Doctor: Your palms are sweaty, kness weak, arms are heavy...
Eminem: 😓😓...

[SucceSRT]

im only 11 years old and i havent thrown up or had cold in years.my dad tells me to eat a kale salad everyday. thank you bright side for giving me heads up on things thanks.

[nadalynm.]

Low energy can also be a sign that your heart is just not beating hard enough. This is what happened to my husband and he later died of sudden cardiac arrest. He had low energy that we could not really find an explanation for. Ask your doctor if you’re at risk for sudden cardiac arrest.

[MatterGD]

Playing too much Fortnite is also a sign of an unhealthy people

[panthakurai]

Put this on (after being distracted by a couple other unrelated videos) after running up the stairs and feeling like I'd run a marathon!

[Mcginnmc]

I actually get constipated from eating to much healthy food. I mean to the point it feels like appendices on the wrong side. When I eat my Sunday pancakes it clears out my digestive track.

[idontknowlogic]

Is it weird I always eat junk but I rarely get sick?

[kcruales]

8/8 luckily I figured it out months ago and was able to improve my health now ;)

[DeanCash]

Im healthy but I have a small amount of acne, im in the middle of puberty lol😂

[galaxynoodles]

You are sure your beautiful?





Read the first 2 words

[kiki]

I'm ALWAYS low on energy. I'm anemic. Go figure. Pimples and blemishes doesn't necessarily mean you're unhealthy. Alot of things causes breakouts. You touching your phone then your face can mess with your skin. It can happen so easily and we do these things every day.

[snowleopard]

I can feel the bright energy in your voice :) Thank you for this important information

[whydoesgachaexist]

Well I have a lot of acne because I’m still going through puberty...lol

[lisalambert]

I suffer from severe acne and people are always asking me about it and it's so annoying. Am sick of it. I tried everything but now am too tired to try anything else.

[Icykrissy]

If you drink 2-4L of water every day, none of these would happen, I swear. Water itself has countless health perks.