Mental Mastery- Your Greatest Skill

What if you had the ability to turn your worst day possible into your best day possible? What an amazing gift that would be! What if I told you that you can?! Your ability to do so starts in the mind, and your able to maximize this ability by knowing yourself.
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Science has proven that we say and do things out of anger and sorrow when we are in a low energy state. When we sense that our needs aren't being met in the areas of food, sex, and safety we put ourselves in a position to be less than our ideal selfs
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Your best self is a byproduct of your habits, and your energy state is at it's peak when you are able to satisfy as many needs as you can in one. Think of it like an exponent... While 3 x 3 is a strong multiplier of 3, 3 x 3 x 3 creates a significantly higher effect. The same principle applies to the effect that your routines has on your energy level. When you eat healthy, experience love, and gain certainty from different areas of your life then you're less likely to act out of character. We lash out when we go into survival mode, and by having your mind at a peak state of energy your able to frame shortcomings correctly, use the energy from those experiences, and move on in state of gratitude for the lessons that you learned. Mastery over your mind starts with the realization that life happens for you NOT to you! This guides you through even the toughest outcomes in your life!

[kip_knomore]

Negative thinking becomes a habit when we are young. People have a hard time understanding this. That understanding is critical if a person wants to change their mental state to a positive place regularly!! Love ❤️ this!!