5 Signs of Hidden Depression

Hidden depression can be very hard to spot, especially when people can seem fine on the surface.

Disclaimer: Hidden depression is not an actual clinical term, however, we feel it's still important to raise awareness and shed light on the different experiences of depression.

Also, check out:
HIDING DEPRESSION (high functioning depression) (VERY WELL: episode 5)

References:
Grohol, J. (2018). 6 Secret Signs of Hidden Depression. Psych Central.
Retrieved July 17, 2018.
Herrick, L. (2015, January 8). 11 Habits of People With Concealed
Depression. HuffPost. Retrieved July 17, 2018. psych2go

[Psychgo]

Favour needed!! If you have social media, do you mind helping us share a video we did about things not to say to someone with depression:

[OnlineLifeGuide]

5 Signs of Hidden Depression (Summary):

1 - Habitual remedies to escape the pain and distract yourself
2 - Irregular eating and sleeping patterns
3 - Being overly philosophical (Overanalyzing and making things overly complicated in your mind)
4 - Having trouble with abandonment
5 - Losing Patience (being too frustrated and irritable with people and things)

[BrainsApplied]

*"I saw the world in black and white instead of the vibrant colors and shades I knew existed."* - Katie McGarry

[Michael-tmvs]

The voice change, scared TF out of me. It caught me lacking.

[johnnestorzapanta]

When you pass all five hidden signs of depression without even studying.

[mamamia-pihm]

wow. i don’t want to self diagnose, but i do think i might have depression. my parents won’t take me to therapist because im “too young”

[TheRealGuywithoutaMustache]

You know it's bad when you have all 5 of the signs and you hide your true feelings with a fake smile.

[yurayuradaa]

I'm sorry for being that kind of guy but the sound effects too distracting (or too loud).

[aillee]

Me: fits all of the signs listed

Also me: *_haha im in danger_*

[stephgalaburri]

The music was kinda scary tho and all the sound effects had me like 😳

[colettelee]

The background audio in this one is particularly unsettling 👀

[stantheman]

Well, I guess everyone is first so I will be second.

[foltosmaci]

these sounds effects are triggering me so much 😩 i guess this time i'll just wait for someone to write down the things mentioned in the video

[ossen]

One of the best ways to get out of depression is action. Once initial shock dissipates, keep moving. Do things and use this time to transform yourself instead of thinking what could’ve been, or you wish for it to be.

[guest_]

I didn't expect those sound effect

[feliiihh.]

Last time i was this early i didn't even have depression

[didi]

Personally, I find the song really distracting to what is being said in the video...The song is quite loud

[dinisdin]

"May smile on the outside, but actually die on the inside"


This somehow feels like a meme yet true

[thinksie]

I need this!!! Thanks!
1. Yes, pretty much
2. Yeeee preeettyyyy mucchhh, as always
3. Ye, yes
4.
5.ye, kinda....

I am also emotionless, no happy, no sadness, I feel only excitation when watching favorite series, and irritation of closed dumb people

Lately I had problems with identifying myself and had some bad day few days ago, it was kinda deep problem, it happened for first time...

Does that means that I'm depressed? Uhhhh, well...
What do I do

[shettySJ]

_"I think depression also like to quarantine inside our brain"_
Like we are at our house 😷