3 Ways To Observe Your Thoughts (Transcend The Ego)

3 Ways To Observe Your Thoughts (Transcend The Ego)

It's easy to repeat to yourself that "you are not your thoughts", but it's different when you can actually experience it. There's a very special satisfaction in recognizing that you are not your thoughts. You are the awareness behind your thoughts. (But your ego doesn't want you to know that haha)

Observing your thoughts gives you the opportunity to expand your awareness. So instead of using them as a weapon against you, you can use your thoughts and feelings as a superpower or a tool.

You can observe your thoughts anytime and anywhere. In this video, I will share with you how to observe your thoughts and 3 ways to observe your thoughts. I will also provide relatable examples to show you when and how it will work best for you.

If you enjoyed this video, check out these as well:

Connect with me on social media:
TikTok // @morcieanderson
Twitter // @morcieanderson

#howtoobserveyourthoughts #expandyourawareness

[seemorewithmorcie]

Clarification: First, You have a thought and then a corresponding feeling follows. When that feeling occurs again, you immediately have the same thought and it becomes a cycle. Our awareness breaks that cycle. ❤️✨

[aliceromer]

How do you not have more views?? This is literal gold to me thank you for this knowledge ❤️

[silverhandle]

If you want to be yourself at all times, you need to “do this” at all times :)

[cedurqn]

this has helped me so much. ive been battling my intrusive images being scared they will come true but now i know we are the observers of our thoughts and not actually them.

[charlesaylward]

Really very good explanation. You are blessed.
I have had some persistent thoughts recently as going through an emotional healing journey. Nearing the end of it but need to be kind to myself but have forgotten how to be. Your video has helped me to be aware of my thoughts and not taken them to heart to belittle me 🙏❤️

[lifeofnelle]

im literally taking notes ... just yesterday i had a nervous breakdown because my thoughts consume me constantly, its so fustrating being me. you literally explain things perfectly when it comes to this topic, alot of youtubers who discuss this very topic do not go into detail like this '' the talk about the surface" my thoughts literally flood my mind an come in so powerful iend up breakking down an feel like im losing my mind ...thats anxiety for you ... im so glad i came across your channel thank you ❤

[dragosionut]

You’re very spiritually aware and put the unexplainable nicely into words, doing your best.Shoutout to you

[toastygaming]

the ego isnt trying to harm you its just extremly focused on survival

[seemorewithmorcie]

If you enjoyed this video, check out these as well:

[mikehoward]

You are so wise beyond your years. You and Sadguru are my go to for wisdom. I can't get enough. Thank you. Peace and love.

[Jay-ffbx]

love to hear your own spiritual awakening, you seam so genuine and it’s refreshing, 🙏

[funduslove]

Thank you so much - you are kind of my manifested divine guidance 🥰

[seemorewithmorcie]

Hey, everyone, thanks for watching! Drop a "❤️" if you enjoyed this video! Comment down below about your experience observing your thoughts or if you found this video helpful! ✨✨✨

[doriaarbeille]

❤️ thank you very much ! Currently struggling with observing the thoughts.... even while watching your video I realized a lot came in!

[josemiguelphoto]

Thank you so much for the expansion on this topic. Thought - Emotion cycle, patience and experience really cultivate that trust.

[InnerElevtion]

I was looking for a video to share with my friend about becoming the observer and this video popped up. We have a very similar outlook on this topic. My practices stem more from eastern philosophies and of course some solid Ekhart Tolle books. I feel like we speak the same language. Keep up the deep work and spreading this light to the world.

[FerrariNextUp]

Thank you so much For this video my queen ❤️

[Jaycemm]

Thank you for your presence and all your videos!!!😄

[reueljones]

thanks my love....how do you replace them with another thought

[Александр-рэм]

Thank you! Your videos are very helpful and unique!