New Year's Walk Challenge 2019 - Week 2 | Walk at Home

New Year 6 Week WALK Challenge! WEEK 2!

It's Week 2 Everybody! Don’t you feel better already? Having a PLAN for your fitness is the first detail that makes us all feel ready and confident that we can improve health, get strong, drop a few pounds and feel great for all the "good life" that is ahead for each of us in this terrific New Year!

DON'T Miss Nick's Week 2 Video to get the Daily Walk Assignments and then click on the links below each day for your WALK at Home workout! And always, you can swap out a "WALK at Home" video with a Walk around the neighborhood, or a treadmill walk! Just use this for a guide, count 15 minutes of "Brisk" walking as 1 Mile of exercise! At Home or On the Streets ...it all works for your good health goals!

Here are this week’s workouts!

Happy Walking Everybody!
Your "Walk at Home" Health Squad!

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Week 2:

Mon Jan 7

Tues Jan 8

Wed Jan 9

Thurs Jan 10

Fri Jan 11

Sat Jan 12

Sun Jan 13
» REST

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About Walk at Home by Leslie Sansone ®:

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Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!

#walkathome #fitness #workouts

[scottywilson]

Hi you keep on about the young mums, well I'm an old mum 71 years old have been following Leslie & you guys for over 1 year and doing really well. big Thank you to you all.

[thriftyminia]

Done with week 2 & can't wait to start on week 3! Down 6lbs so far, I have increased my water, veggie, & fruit intake & decreased my carb & sugars, simple basic stuff. Waking up earlier in the mornings to do my walks was very difficult in the beginning, now I actually look forward to it.

[melissefowler]

When I heard about this challenge, back around the end of October, I set a longer term goal at that point. See what walking for 6 weeks would do for me. So I started back then working my way to 25 miles per week. When I hit that, I sustained it. I'm on week 5 of doing 25 miles per week (did 20 miles one week, but this week I've done 30). I can't focus on more than one thing at a time, so the diet hasn't been great, so I haven't lost but 5 pounds - but that WAS over the holidays. My strength and endurance are what has improved. I really enjoy the walking/aerobics before work. Great group of walkers with motivating.

[bethanyboswell]

Thank you Walk at Home Team for doing this challenge. It's such a motivator to just have to push play...not having to think about what workout to select. Nick..thank you for the humor...it always brings a smile and makes the workouts that much more fun.

[kammyb.]

Hellllooo everyone, I am ready for week 2....I have never done 3 miles b4, but ready for a challenge, for a better me!!!

[lete]

Good morning walkers
****week 2 LET'S

[frankiejane]

Week 2 wasn’t available when I started my day so I did the bonus burn … felt great … checked a couple of hours later and saw that Week 2 was ready … I thought … why not? how hard could it be? I didn’t think I would make it through the whole 2 miles, but I did … I always feel better after walking … but this morning was a little too much for me … Now for a nice cup of tea and a good book.

[quratulain]

Just two days left to complete my week 1 challenge and I’m so excited to tryout this new exercise week 2 challenge starting soon.
#newyearbetterme 👍🏻👍🏻 good luck everyone

[rosesmile]

I just discovered this challenge yesterday and started with day 1 assignment today morning..
But thinking that I will be falling behind I will start from this week's challenge and will try to compensate the first week in the evenings 😀 let's do this together 😀
All the best everyone 💪🏃‍♀️

[celinarivera]

Did 3 miles, 45 mins with squats, wts and lunges. Awesome!

[triciamazariegos]

Week 2 down!!!! (We’ll, at least the walking & sweating-like-crazy part) now I just need to do the “Rest” part!!!
We can do it y’all!! 👏🏽

[amazinglvtv]

Amazing exercise love to try that thnks for sharing. Keep safe

[CindyEsler_Whodatgrammycrafts]

So excited to find this youtube channel. I own a lot of Leslie's dvds but rarely get to use them. Joined the challenge today and did the 2 mile and my muscles are sore even though I walk every day. Its all those extra moves that make a difference.

[kammyb.]

Completed my first 3 mile walk in my Leslie Sansone career😊. My bottom is so sore and stiff...but I enjoyed it and look forward to the rest of the week!!!

[wandasmith]

I completed week one and I'm ready for week 2. Just completed today's walk and I am sweating so much. I am getting better at keeping up.

[haileyc]

So I totally didn’t really do week 1 completely with you guys but I did other workouts on YouTube. I’m ready to start fresh today. I wasn’t going to workout today but I’m putting my mind and body to it and going to do 2 miles💪

[AuthorMorganaSinclayr]

So pumped for week 2! Let's do this! Good luck on your journey everyone!😄

[jenabell]

Oh this was soo so fun! I love finding what workouts I haven't done yet.

[ejjasmin]

Week 1 CRUSHED!!! On to week 2. Thank you for this motivation.

[dianepelosi]

Love this series, and the "Walker's" are all so motivating, can they be my wake up alarm??? Lol. Keep good times coming.