Bilateral Music for Relaxation - Mountain Rain

Bilateral music to relieve those suffering from anxiety. Can be used for sleep aid, relaxation, meditation, studying, etc... This one is accompanied by the sounds of a rain storm.
It's important to listen to this with headphones.

[Yosya]

I cried when I found this exists on Apple Music. Thank you 🙏

[sandromentuccia]

The best music for study. Inspire, this is my music favorite. With this music you can change. Thank you 🎧🙄

[cellphonebradgbrown]

Thanks for providing this track. I have used it a number of times to reduce anxiety or to bring myself closer to sleep. I have also shared it with friends that have a great deal of anxiety and I've heard only positive comments.

[geoattoronto]

I use for EMDR BRAIN AND EMOTIONAL processing. I think it is changing my life. I use this one during the day not when trying to fall asleep. Though I am starting to use rain sounds to fall asleep to, so this one - rain plus EMDR bilateral beats - might be good for that.

[Devilyote]

I find this incredibly relaxing. Headphones provide the ideal experience, but even without, this is an extremely calming experience. As a chronic sufferer of anxiety, I often leave this (among other bilateral tracks or storm sounds) in the background. This is one of my favorites.

[FesteTheJoker]

I feel like I'm in front of a level crossing with a bell ringing waiting for the train to pass.

[soniafontes]

Perfeito q ouço o barulho a no q de uma cachoeira mas não a vejo .. tem um campo de flores linda e um barulho de um vento...lembro do meu pai do vento da tamarindo e lembro deitada com meus pais...olho pro campo de flores lembro do meu Pai e sinto paz....me vejo andando nesse campo.. incrível!!....

[larabueno]

Já faz semanas que eu venho aqui escutar essa música. Toda vez eu me imagino em uma floresta a noite, com muita chuva, correndo de algo... uma hora eu acabo me deparando com um penhasco e me vejo sem saída, então viro de costas e me deixo levar. Vou caindo em câmera lenta em conjunto da parte que o grave chega, eu fico eternamente caindo. Até que a música recomeça e eu acordo. Esse som é mágico, me faz querer saborear e admirar cada detalhe da vida. Me sinto acordada.

[dualmass]

Interesting that humans want to get rid of emotions like anxiety, Without it we wouldn’t live very long lives, it’s an automatic alarm system, our subconscious trying to tell us something important ❤❤❤

[weldonjames]

Very interesting....  Most bilateral sounds are very calming to me but this one significantly triggers me.  My eyes literally start bouncing side to side and anxiety skyrockets.  Have tried listening to it multiple times over several days and each time it's the same.

[TheeWriterhire]

Actually makes me feel more on edge..oh well

[simonacivine]

musica perfetta x il mio trauma rilassante al 100x 100 con effetti eccellenti sul mio orgganismo

[asicohen-um]

How do you know it works? What are you supposed to feel?

[jasonkilobrew]

As long as this has no binaural beats I'm okay with it. Jesus bless u all thanks 🙏

[asicohen-um]

Why do I sometimes feel that it's really relaxing and sometimes Ann feels that she's working weak? Even after an hour of hearing there are full of thoughts ... what does that mean?

[EboLonme]

Jo, estoy tan nerviosa quede solo escucharla me he tranquilizado.

[Jojojjojojojo]

It's a little bit fast, 60bpm would be perfect