1 Herb Protects, Cleans Out Fat, and Heals Your Liver! Dr. Mandell

To maintain a healthy liver and prevent fatty liver disease, it is essential to adopt a lifestyle that supports liver health. This includes maintaining a balanced and nutritious diet rich in fruits, vegetables, whole grains, and lean proteins while limiting the intake of processed foods, sugary beverages, and excessive alcohol. Staying hydrated by drinking an adequate amount of water daily is crucial for liver function. Regular exercise can also help manage weight and reduce the risk of fatty liver disease. Avoiding smoking and practicing moderation in alcohol consumption are important factors in liver health. Additionally, incorporating liver-supporting supplements like milk thistle, known for its detoxifying and liver-protective properties, can further aid in liver health and function. By combining these lifestyle choices with the use of milk thistle, individuals can take proactive steps to support their liver health and prevent fatty liver disease.
Milk thistle helps stop oxidative stress and free radical damage in the liver and has powerful antioxidant and anti-inflammatory properties. It may help reduce liver inflammation. Research shows milk thistle restores damaged cells. Silymarin, the active ingredient in milk thistle also protects the liver against damage from alcohol and many prescription drugs.

Milk Thistle: Effects on Liver Disease and Cirrhosis and Clinical Adverse Effects: Summary

Milk Thistle for the Treatment of Liver Disease

Milk Thistle and Cancer

Milk Thistle

Effect of 8 Weeks milk thistle powder (silymarin extract) supplementation on fatty liver disease in patients candidates for bariatric surgery

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Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M

[adlihkristopher]

If there was a global award for medical explanation Dr Mandell would win it every year 🏆 🏆

[AdkRanchLife]

I was told my black Labrador would have to be put down due to Cirrhosis from years of Phenobarbital for epilepsy… I was able to rehabilitate him with a strict diet and good amounts of Milk Thistle… 3 years later stronger than ever. It

[MopedWheelieMachine-uwzw]

I was just diagnosed with fatty liver yesterday. My ALT (81) & AST (48) were high on my recent bloodwork. My doctor says fatty liver is reversible with some real diet change and exercise. For those of you out there in my boat let’s get to work changing our diets to a more all natural way of eating and let’s get to exercising!! I am sure milk thistle is a help but I refuse to look for some magic pill to heal me. I am taking a liver refresh supplement and have changed my diet over the last month pretty substantially. I also walk at least 5 miles per day. In the past month I have lost about 14 pounds!! Hard work pays off!!

[georgerebovich]

Been taking milk thistle for nearly a year now. The good doctor is absolutely right on this recommendation. I’ve had demonstrably positive results with no downsides.

[Mindfreedom]

i want nothing but good things to happen to you, sir

[normasadac]

If you are reading this may you heal all your ailments😊

[HelenaPorter]

You're so talented, don't stop creating content!

[Jebena]

We love you Dr Mandell
May God give you long age for you
Thankyou thankyou thankyou

[GITH]

I used to take milk thistle, I’m not sure why I stopped. I’ll try it again. My Mom died of liver disease. Never drank a day in her life but she took a ton of ibuprofen for pain relief of both rheumatoid and osteoarthritis. I’ll try it again. Thanks doc!

[jdf]

He should be considered for a Nobel Prize for either medicine or his humanitarian work.

[onyeomachinyeremaka]

*As you step out today fans of Dr Mabdell may Peace accompany you, may Grace go before you, may Favour speak for you, may Love surround you and may joy locate you, may Mercy find you when you desire it. May your day be filled with goodness and blessings from the Lord.Amen🙏🏽*

[Karma]

Your saving LIVES! Thank you for your service to humanity.

[berlindaarmijo]

"I deeply 🙏appreciate your tireless dedication and commitment to patient care" to those that believe in your word for better physical health Ahead. Ty Dr

[gpinkard]

I love that you are open, sharing, and loving to people. There are a few in the comments who don't have your same spirit. I've been watching you for years and remember when people were more sharing and kind.❤

[bc]

I am so happy i came across your videos! Thanks for helping and spreading positivity ❤

[JuanitaWard-vk]

Thank you Dr. Mandell and that goes for most days, when i watch and listen carefully to your heart given advice. Today is no exception, i am on my way to the local health store right away to purchase a supply of Milk Thistle . 👍😊

[xprincesspinkiepiex]

Peace and love to you Dr. Mandell. You are an angel here to so many! 🩷

[dennissimpson]

Did the green tea black tea, honey, cinnamon with hot water and lemon twice a day lost 60 pounds and kept it off thanks for the recipe dr. Mandel .

[BelieveInGOD]

We love u Dr. Mandell!!! ❣️❣️❣️ Thank u immensely for all the knowledge that u share! 🙏

[AllinJesusname]

Vitally important information as always from Dr. Mandell! It’s so easy to see that his talks matches his walk! What a flawless complexion and great build. Thanks Doc!