Are Seed Oils Bad For Your Health?

[unit]

Mike knows the best way to get us to relate to something is to explain it via romantic rejection. Truly a master of his craft.

[PrHypertrophy]

" I never asked for your respect" MY MAN!

[tlraffaele]

I'll stick to my butter and bacon drippings. 😊

[SNOR]

Forget about Stacy Mike. You should ask her mom, heard she’s got it going on.

[jordanjtbraun]

Mike. I love your videos. You start off sounding simple... but then give the most honest, well rounded and well thought out answers. Like dude, I totally trust what you have to say. Unlike some other content creators. Keep it up!

[mazachek]

"Really deep into lipidology research" is a rather generous assessment

[anarchisttutor]

I'm going to stop eating until the professionals come to a consensus.

[soundthealarmjesusiscoming]

I stopped most seed oils a few years back & my inflammation & achy joints went away. So, there's that. I use avocado oil to cook.

[Fran-orlt]

Ive been using sperm oil recently, yes one of the more far out seed oils, but 100% organic and doesnt require extra salt.

[pewpewkachew]

The problem here is he is referring to a study that isn’t actually real world use of seed oils. Replacement of seed oil is not the same as how we interact with it daily. The problem is the reheating of these seed oils not one time use like how this study was conducted.

[niklasholgerson]

Yeah, I'll keep avoiding them anyways. Not using seed oils finally cleared my acne after I've tried pretty much everything else!

[beefplusrice]

I would be curious to hear him go into more detail on the lipidology. Always been interested in fully understanding it and Dr. Mike does a good job of dumbing things down into simpler terms

[albertomendez]

The part about “based on various cooking modifications” is so glossed over. You can literally turn a healthy fat to trans and saturated fat by using it to fry stuff

[jonathanolson]

What was the criteria for "healthy"? Lower ldl? Not correlated to lower death rates and longevity. You can't evaluate a food product for holistic health in a short term study like the ones he referenced.

As for seed oils, just look at how they're made. Nuff said. Not all, but most, and especially canola oil are ultra processed at high temps.

[CounterfeitProphet]

The booty bots keeping your comments section big as hell

[durrantmiller]

kinda funny how people cant seem to understand the problem isnt seed oils themselvea but the fact tha now at least half of the American diet is deep fried

[kalijasin]

Medical doctor told me if I don’t lower my cholesterol I’ll have a stroke or heart attack. That was 30 years ago and I am completely fine. Blood pressure is low, arteries are clean, etc.

[jarde]

There’s a massive difference in replacing “a fraction” of saturated fats with seed oils vs seed oils being a majority fat you consume…

The typical American diet is currently overwhelmingly seed oil based…

[willlambert]

I remember when they thought eggs were bad for you

[awakenthechosen]

See I think the real line is whether or not they're being cooked with. Seed oils as a dressing doesn't synthesize the carcinogens that cooked seed oils do.

I'm gonna stick with my olive oil, butter, and avacado oil tbh