Neuroscientist: Why SOCIAL MEDIA is DAMAGING your BRAIN - Andrew Huberman

Here are our own thoughts and opinions on why social media has such a strong pull on all of us. And how we can fight back against its gravity to become happier and productive beings.
Many people misconstrue dopamine as the happy hormone that chronically sad people lack. But actually dopamine is the hormone of pursuit and motivation. Having the right levels of dopamine in our body makes chasing after a specified goal enjoyable and fulfilling. But as technology has advanced and we can seemingly have everything by the tap of a button, Dr. Huberman believes that regulating our consumption of things that give us a dopamine spike is the best way to protect our levels of motivation. Because a dangerously level of dopamine will have us stuck in "no-go" mode and overthink every decision that we have to make. While a person who is deliberate in what he consumes will always be in a mode of action to chase bigger and better things.
So in conclusion, dopamine is the hormone of pursuit and motivation. With technology making everything so much easier now, we must be deliberate in what we consume and choose to be a part of to protect and keep our dopamine at a healthy level.

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Footage licensed with Artlist & storyblocks
Audio Licensed through: artlist, storyblocks & epidemic sounds

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1)This video has no negative impact on the original work
2)This video is also for teaching purposes.
3)It is transformative in nature.
4)I Put together pieces of different speeches to create an original story and narrative

#andrewhuberman #neuroscience Andrew D. Huberman, an American neuroscientist, is a tenured associate professor in the Department of Neurobiology, Psychiatry and Behavioral Sciences at Stanford University School of Medicine. Andrew Huberman has made significant contributions to various fields, including brain development, brain plasticity, and neural regeneration and repair. As a researcher, Andrew Huberman continues to study the neural mechanisms of the brain in order to gain a better understanding of how the brain works and how to improve its function.

[AliTechy]

Great video, I appreciate the sound knowledge and animations! Keep it up 💯

[RareAries]

4 years clean off of fb, ig, and sc. Never logged onto TikTok but am on YouTube quite a bit but it's videos like this and awesome music. So making sure I'm not feeding my brain garbage.

[conlawmeateater]

social media is like the casino machine.