Put your tongue on your palate EXPLAINED

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ANNETTE’S BIO : About Annette Verpillot: Founder of Posturepro, Annette is an internationally recognized Posture Specialist, entrepreneur, therapist, and public speaker. With over 16 years in the field, she's pioneered the transformative Posturepro Method, empowering professionals worldwide.

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[afiqverse]

Took me months figuring how to put the tongue flat on the palate, the sound helps alot thanks!

[Sibahem]

Thank you for confirming the correct posture.🎉

[goobypls]

hello, I make that sound but it still feels like the rear part of my tongue isn't on the roof. how do I know if it is?

[MassApeeal]

Where do I go locally to get this looked at? Just the doctor?

[Star_Rattler]

When I try to get the back third of my tongue to touch the top of my mouth, it cuts off my breathing. Am I doing it wrong? Help!

[KimberWaul]

Maybe everyone else has short tongues that can fully lay flat against their palates. 🤷🏽‍♀️ I cannot get my entire tongue to fit without shutting off my breathing completely and having my entire throat tensed and raised.

[agustin]

When I put my tongue in the roof of the mouth, my lips go forward unconsciously a little bit, is this normal? If not how can I fix it?

[l_u_c_i_d_m_i_n_d_d]

THANK YOU SO MUCH FOR THIS INFORMATION !!!! 🤍🙏👀

[mistieh]

When I make my sound I only use my tip. Ugh. I have to force my tongue flat on my palate and it feels like I can’t breathe. Like panic mode sets in.

[hungryavacadoo]

How to fix uneven tongue posture my tongue puts more pressure on the left side

[DineshKumar-utvr]

I'm 24 done tongue tie surgery class 3 its healed now but still i cant able to resty tongue in upper pallet like you said. What to do?

[leigh]

That's funny, because my dad taught me to do this when I was a young child and I've been a clencher for years...I thought this was the culprit. Hmmm

[xjohuip]

Mines only comfortable if it touches the teeth

[gotmatchalatte]

Help anyone! But what if I have an overbite? Can I still do that? Huhu

[acardinalconsideration]

My tongue rests very asymmetrically on the roof of my mouth

[Go_slow]

If I make that movement, will I have the correct posture of the tongue?

[hackerbrine_sss]

All of my tounge is in the top of my mouth