Finding Calm in Chaos | A Guided Meditation

No matter how crazy the outside world may be, you always have the power tune-in to a feeling of deep calm. This meditation will help you to connect to that place of peace and stillness within. It features a blissful full-body relaxation and a guided journey to leave you feeling strong, balanced and of course, calm. So get comfortable and take this much needed time out for your body and mind. Enjoy.

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“Because you are alive, everything is possible.”
― Thich Nhat Hanh

#guidedmeditation #healing #feelcalm

Music: Epidemic Sound / Above Cloud Nine

[marypl]

thank you, this was so powerful for me. I felt an instant tuning in to the self and had no difficulty concentrating and just letting go of all external worries. I felt so at peace by the end of the meditation. Namasté from Spain

[zrcioct]

I felt my entire body vibrating towards the end. Thank you 💚

[ashlinglynam]

This is so beautiful it made me cry my eyes out ❤

[windofhappiness]

Such a blissful relaxation 💖 thank you, Alisha✨

[sararaeh]

Thank you so much for all of your meditations. They’ve helped me so much over the years. I’ve been using your miracle morning for a few years now!