How working out can help with depression #shorts

In this episode, experts delve into the concept of "hope molecules" and their potential impact on depression, they explore the science behind these molecules, explaining how they influence mood regulation.

The episode features discussions and case studies to provide insights into the latest research on hope molecules and their applications in depression treatment. The experts explain the mechanisms through which these molecules operate, offering hope for individuals dealing with depressive disorders.

Join the discussion as the episode sheds light on the role of hope molecules in alleviating depression and inspires hope for those seeking relief from mental illness.

Medical emergency
Do NOT use the Video for medical emergencies. If you have a medical emergency, call a physician or qualified healthcare provider, or CALL 911 immediately. Under no circumstances should you attempt self-treatment based on anything you have seen or read on the Video.

General information is not medical advice
The general information provided on the Video is for informational purposes only and is not professional medical advice, diagnosis, treatment, or care, nor is it intended to be a substitute therefore. Always seek the advice of your physician or other qualified health provider properly licensed to practice medicine or general healthcare in your jurisdiction concerning any questions you may have regarding any information obtained from this Video and any medical condition you believe may be relevant to you or to someone else. Never disregard professional medical advice or delay in seeking it because of something you have read on this Video. Always consult with your physician or other qualified healthcare provider before embarking on a new treatment, diet, or fitness program. Information obtained on the Video is not exhaustive and does not cover all diseases, ailments, physical conditions, or their treatment

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[dawnt]

It’s hard to explain what running does for me but I’m going with it gives me hope molecules. I like that.

[Inferno_.]

That's why I feel so great in the gym .

[SarahCunningham]

loved hearing the definition of a hormone. very cool!

[BobsTank]

There's an old saying, "Hope in one hand and $#!t in the other. Which one fills up first?"😉
That aside, exercise does tend to improve my mood.

[Lori-zhhv]

You heard the Dr.??? YOU ARE IN CHARGE OF YOUR HEALTH. Good video ! If you don't use it you will lose it 🙂.

[junaidiftikhar]

That’s great but how do I get out of my bed

[richiegrey]

It sounds like USA Trump the ex president who wants to go back and be the president