OSHO: Meditation Needs No Technique

IS IT POSSIBLE TO MEDITATE WITHOUT ANY TECHNIQUE?
"...the question you have asked is certainly of great importance because meditation, as such, needs no technique at all. But techniques are needed to remove the obstacles in the way of meditation. So it has to be understood very clearly: meditation itself needs no techniques, it is a simple understanding, an alertness, an awareness. Neither alertness is a technique, nor awareness is a technique." Osho
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"Before you start doing a technique, be fully alert that you have understood it. Each technique is for bringing about a revolution in you. First try to understand the technique absolutely rightly.”- Osho
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#OSHO #OSHOtalks #Meditation

[sizzle]

Osho's method of meditation:
1. Observe the body and all the little things going on with it
2. Observe the mind and all the thoughts patterns, as you observe your thoughts you will notice them start to dissappear
3. Observe your feelings and emotions watch them come and go, like watching them on a TV screen
The 4th step happens on its own accord. Now you may expand your awareness.

[futuregod]

Meditation is adventure, the greatest adventure the human mind can undertake. Meditation is just to be – no action, no thought, no emotion. You just are, and it is sheer delight.’
- osho

[CoconutIndia]

Simple and superb.
Steps to live in present suggested by Osho.
1. While walking or whatever you do totally aware of that. Ex. While bathing feel only that chillness. Don't think other things.
2. Observe you belly movements while sitting or doing other activities..
3. Observe the breathe in the tip of the nose which is going inside and coming out.
This will help you to stay in present and stops the mind which wander always. God bless..

[lakshaythakur]

To me he is not a master but a friend with wisdom and honesty and full of joy and love.

[feelsokayman]

his voice is so unique. so mesmerizing and hypnotising. wow.

[nicoandersen]

Meditation is awareness on the presence of being. Nothing else. Remain as that. Thoughts will come and go. You remain as that which perceives because whatever is perceived, is not you. Don't try looking for the perceiver. What you are looking for is where you are already looking from.

[naseebgiri]

He is my companion in distress and joy.
Thanks osho for transcending my thoughts and soul into A spiritual being .

[uwaniperera]

Miss you beloved osho....wish I met world needs you badly now..
Love you

[sankarakrishnan]

What word can be said? Genius. Brilliance. Radiance. Diamond. Nah no words apply.

[nitishgautam]

I accept that i had been ignorant
I accept that i always thought I know everything whenever I got little knowledge.
I accept that i am unconsciously hypocrite .
Now i pledge that i will do meditation everyday ....
Thanks you

[akashp]

This is greatest piece of articulation of osho....

[dannyrybeck]

Actually you just sit and watch your thoughts in non attachment to them, eventually you will reach states of no mind, and that's where stuff happens. No technique, just sit and raise yourself above mind, where there is no mind, there is no evil.

[KhiladiTraveller]

I love osho ..he is truth ... unfortunately he died early ...miss your speeches ... mature ppl really understand his words and they come out of stupidity and became knowledge this is required for today society

[vishal-fjph]

Witnessing is meditation, what you are going to witness is where numerous techniques born. It is upto may witness breath, belly, nosetips, etc

[Gluesticky]

I've been trying to figure out how to explain it to others. I don't continue all the techniques I learned along the way but each one helped get me closer to that ocean. Osho explained it beautifully.

Thank you for this video and much love to everyone out there.

[c.conexa]

Osho is an autentic great Master!!!
He want that all be free, tell the true for everybody. His words are full of love and compasion.
Master's freedom!!!
I love you Osho, you are sure friend

[Thatsoulfulgirl]

Osho is the master of par excellence! So sharp! So convincing. He concluded so perfectly ! Thanks for sharing your wisdom with us. 🙏🏻Osho And thanks for recording the maestro !

[yusofibrahim]

He is one of the greatest masters comparable to Nagarjuna and Bodhidharma.

[futuregod]

Meditation is nothing but a device to make you aware of your real self—which is not created by you, which need not be created by you, which you already are. You are born with it. You are it! It
- Beautiful master (Osho)

[Oshianis]

I tend to observe whatever comes in and out of awareness.

Sometimes the movement of cranial nerves are prominent.

Sometimes it is the movement of the breath in the belly that is prominent.

Sometimes it is the movement of the breath within the nose that is prominent.

Sometimes it is certain bodily sensations that are prominent. Sometimes it sounds tickling the ears that are prominent.

I am a sensationalist, so it is usually something about the body that becomes prominent.

The important thing is to not become mechanical in the process. Every moment is new.