How Successful People Eat

[Ashiqahmadi]

IMPORTANT TIP: do this after 21, not when you’re still growing and developing.

You will stunt your growth

[Jona]

How to eat 2500-3000 calories in one meal tutorial pls

[Noah-xnth]

Now tell us how to succeed in the gym while eating nothing

[Mirikashh]

A whole different context. Our ancestors used to hunt for food and “fast” because they had no food readily available, which in turn tunnel visioned them to their goal which was food out of instinct and survival.

We on the other hand, don’t intrinsically need to study or work to survive therefore, eating beforehand will have no adverse effects on productivity. If anything it’d be detrimental because you’d be studying/working and thinking about food.

Plus, imagine trynna bulk and fit in all of your macros after 5pm.

I love and respect Hamza but this is a pretty logical counter-argument.

[YoutubeWatts]

Manosphere nutrition 101 “don’t eat bruv” 😂

[FarhanAhmad-um]

Simple science. While you digest, your energy is directed to digestion BUT you need it for hunting, not digesting. So don’t digest while hunting.

[red._-hhfd]

Kid: I am about to die of stage 4 blood cancer
Hamza: 😁😁😁

[TheTaoufikawakening]

Guys do not just drink coffee, drink water and eat 1 meal. Do what works for you to be productive and happy. What works for somebody doesn’t it will work for you. Don’t ever take somebody’s word always do you diligence and research.

[ludvig_larsen]

FOR ALL US TEENAGERS.

Way 3 times a day.

We need food to become taller, bigger, develop out brains etc.

We need to grow and we only go through puberty once, so eat 3 times a day.

After we’ve finished that, we go 1 meal

[YAX]

Reminds me of myself in Ramadan whilst fasting until 7pm Even though i’m not eating or drinking i feel more energetic then when i eat my food once i’m used to the pattern of fasting until sunset ☝️

[YiXu-gn]

I woke up at 530. Showered. Stretched. Its 6 am. Feeling pumped and ready for the day.

Then I just had some bread. Now I want to go back to sleep already

[jeroncuyler]

Stop talking about our ancestors they lived in a totally different world than we do.

[RentiaVisser]

I absolutely agree! Just done a 5 day fast, alone in nature. We are capable of so much more than we know!❤

[antigonmkd]

I've done this thing for years of my life and i never thought of it. But i think this way of eating stunned my growth

[Murilohammes]

When you need to pay the bills, u start to make podcast about any thought that u have

[Evil.friedrice]

I like you hamza but ima have my bowl of cereal in the morning fr. Hah

[POTUStandUser]

HE WAS SPITTING EVERYTHING BUT FACTS🗣️🔥🔥🔥

[farhanishraqifti]

You know what I find interesting about this and also the recent trend of self improvement?
Its how it humbles us.
In the end as a species we advanced and advanced looking down on our predecessor as barbarians and saying how enlightened and better we are.
But now we learn that we aren't internally any different.We might have external difference like education and opportunities of modern world.
But in the end we are no different from cavemen.

[okay]

Its funny jordan peterson literally recommends the opposite.

[deckfart]

I must also tell others, its better to consult a doctor before this ... I have done Intermittent fasting, I had really good focus and lost a lot of fat .

Then I developed an insane belly ache, then the doctor told that I shouldn't fast as I have an issue of gastritis .

So I have a different diet now, my breakfast is just pure protein, like a shake(homemade), then I have lunch at 3 pm, to prevent long periods of fasting, I eat a single nut, almond or walnut, etc, just to prevent the fast, but low amount of food every 3 hrs has no impact to my focus ... as long as you're diet and lifestyle is optimal, then you're golden .

ALWAYS SEEK PROFESSIONAL GUIDANCE, Don't blindly follow stuff .

But I have big respect for Hamza .❤