What I Eat in a Day on an Anti-Inflammatory Diet

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Hi! Welcome to my Healthy Hunnies family.
My name is Healthy Emmie. I’ve been featured in Forbes, HuffPost, PopSugar, and more as the go-to nutritionist for plant-based weight loss. I’ve coached four thousand clients 1-1 in my Slim Program. Combining the teachings of Dr. John McDougall’s Starch Solution, Dr. Joel Furhman’s Nutritarian Eat To Live Diet, Dr. Alan Goldhamer, Dr. Doug Lisle, Dr. Caldwell Esselstyn, T. Colin Campbell, Dr. Neal Barnard, Dr. Dean Ornish, Dr. Michael Greger and more… I’ve trademarked my Slim on Starch® system for weight loss and weight maintenance. I’ve received my certificate through the Institute of Integrative Nutrition which qualifies me to coach individuals. I am also a Weight Loss Specialist through NASM.

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Great info! I love hearing the details about WHY each food is healthy and how to pair it with other foods to maximize benefits. You are a wonderful teacher!

blewis
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Another excellent what healthy Emmie ate in a day on an antiflammatorty diet. Love 🥰 the video and love 💕 Emmie.

davidthescottishvegan
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Cool as a cucumber. I just bought some carnival squash earlier today and now you show it in this video, that is so cool :D

julia__sana
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I haven’t watched the whole video yet, so you may address it, but sugar and oil aren’t the only things to watch out for, especially in tomato based products, like salsa, etc. Also, watch out for salt! Love your videos. Am in my 70s, so salt is a big deal.

penelope
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Thank you Emmie your videos are awesome. I’m just wondering, will your products ever be available to ship to Canada? I’d like your B12 🙏🏻

ClaudiaMantello
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Love your videos there amazing ❤❤❤❤❤❤❤❤❤

aflac
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Wife here. Is the wrap white or something healthier and could you put a pic or link for it? Thanks

paulschuyler
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Trying to be cool as a cucumber as I ride out hurricane milton..no electricity here.

janetpenney
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Is there a gluten free wrap you recommend. I'm gluten intolerant

amyirsmommy