3 Signs of Poor Digestion #shorts

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3 Signs of Poor Digestion #shorts

Dr. Janine shares three signs of poor digestion. She looks at if you feel tired after meals this could be a sign of poor digestion. She talks about gas and bloating that gets worse as the day goes on as a sign of poor digestion. She explains that if you have less than one bowel movement a day and it looks like rabbit pellets or meatballs that is a sign of poor digestion. Dr. Janine recommends getting early morning sun exposure and connecting with the earth to help sync your circadian rhythms and take a high-quality digestive enzyme.

Links to supplements mentioned in this short

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Connection with Doctor Janine:

#guthealth #digestivehealth #circadianrhythm

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Digestive plant enzymes changed my world of eating! I’ll never be without them.

sis
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I love your personality and your style

fatimaqurbani
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Why not provide any info about plant based digestive enzymes??.

K-dv
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On an ancestoral diet humans poop a lot less .fiber causes us to poop a lot more

fryerobert
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In this case the optimal manner to relieve the problems will be to take regularly 1 tablespoon (= 15 ml) castor oil early in the morning on an empty stomach.

enemanozzle
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What if you're having a lot of poop in your bloated

sherieharper
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Doctor Jamie I just now started as of last Friday. Just walkand I also know that there's a lot of smoke in our area. It's coming down from Canada cause Canadian fires have been going on now. I do get out of breath if I do go alone distance. I have been on on my feet over the weekend. I did go out to Dollar General and it's a long distance from where I live and I got way out of air and I had to call for someone. To bring me home which was a church member and I didn't try to walk no more this weekend. It's is that still good for me to continue to walk with less air on my lungs. Or should I just hold off on walking a little bit or should I just walk a little distance? Please let me know thank you and you have a blessed day

tanyasells
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Pumpkin helps allot with constipation.

peach
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What enzymes can you use if you have gastritis also with gassy in the evening after meals

vikramsharma
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What about colon cleanse I've been asking you to recommend some for the longest you have not replied at all doctor thank you😊😮

poppop
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Finally someone who cuts to the chase with helpful tips🙂 instead of bla bla bla for an hour🤦

isabelleon
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I hv athletes foot so I cant b walkg around barefooted cuz the fungus lives on the grass and I inherited the bad gene on the fungus. 😂

elizabethannfarrow
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Please stop sticking poop in our face and calling it something edible.

ana
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Please stop pitting poop in our face. So obnoxious and offensive. We get it from your verbal description.

ana