3/30/20

5 minute wall-sit for time:
*every time you drop, Complete 5 burpee broad jumps

Workout description:
5 rounds for total reps:
Minute 1: air squats
Minute 2: hand-release push-ups
Minute 3: V-Ups
Minute 4: Rest

Rx+= weight vest (20/14) or goblet squats