filmov
tv
Keto Chocolate Coffee Mug Cake Recipe | ONLY 4 NET CARBS | Easy Low Carb Keto Recipes
Показать описание
KETO Breakfast recipes don't get better than today's Low Carb Chocolate + Coffee Mug Cake Recipe! It can be a great keto snack idea, breakfast idea, or dessert! This keto cake is made in the microwave with coconut flour, coffee, and cocoa. And as far as Keto cake recipes go it tastes like it should have WAY MORE carbs than it does. Seriously, this is one of the best easy keto recipes for beginners, because keto recipes just don't get simpler than this!
Connect with me on Instagram:
Other Easy Keto Recipes:
--------------------------------------------------------------------------------------------------------------
THINGS I USED IN TODAY'S MUG CAKE RECIPE:
--------------------------------------------------------------------------------------------------------------
CAFE MOCHA MUG CAKE MACROS:
215 Calories
15g Protien
11g Carbs
(7g Fiber)
4g NET CARBS
11g Fat
If making the Chocolate topping there will be an additional 2 net carbs.
*NOTE: The macros do not include the "carbs" from the erythritol. Erythritol doesn't have calories, thus I did not include the "carbs" in the macro nutrient information.
4 NET CARBS FOR THE CAKE!
----------------------------------------------------------------------------------------------------------------
----------------------------------------------------------------------------------------------------------------
Connect with me on Instagram:
Other Easy Keto Recipes:
--------------------------------------------------------------------------------------------------------------
THINGS I USED IN TODAY'S MUG CAKE RECIPE:
--------------------------------------------------------------------------------------------------------------
CAFE MOCHA MUG CAKE MACROS:
215 Calories
15g Protien
11g Carbs
(7g Fiber)
4g NET CARBS
11g Fat
If making the Chocolate topping there will be an additional 2 net carbs.
*NOTE: The macros do not include the "carbs" from the erythritol. Erythritol doesn't have calories, thus I did not include the "carbs" in the macro nutrient information.
4 NET CARBS FOR THE CAKE!
----------------------------------------------------------------------------------------------------------------
----------------------------------------------------------------------------------------------------------------