2 Minute Keto Mug Dessert 🍫

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I enjoyed your brownie recipe this morning. Thanks

rainethomas
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I'm going on keto for three months first of the year. I can't wait!!!

blackpantherguy
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It's work amazing, and it's tasty!

pabloduvo
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I don’t have tic toc thank you for sharing 👌🏻

marissarendon
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Hi Sammy, do you have calories & macros for this. Looks delish, gonna have to try it.

christinacastro
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Microwave 1 min and heck if it’s cooked should look not too dry by then.

jpridie
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I can't do almond flower because of my thyroid. I noticed last time I tried keto I would have an allergic reaction. I think it was the almond flower. It didn't agree with my coconut flower work the same?

GoodFoodandMore
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I calculated this and it around 500 calorie so if you are on a diet, i don’t recommend it.

mini-jgus
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I didn’t care for this at all. Very bland and dry.

rhondacc
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Don't know about the cake but I enjoy seeing her open wide. 😅

Rbhawkrd