Infraspinatus Trigger Points

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The infraspinatus is an important muscle in scapula positioning as it decelerates internal rotation and shoulder flexion. Like all the rotator cuff (SITS) muscles, the infraspinatus relies on an efficient core (lumbopelvic - hip complex) to translate the forces needed from the lower limbs to the upper limbs.

Deep shoulder joint pain is felt when trigger points are active. The pain will typically present in the biceps brachii and down the side of the shoulder, and radiating as far as the thumb.
Severe pain is often felt in the anterior deltoid and bicipital groove. It's also not unusual for pain to radiate to the posterior neck.

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100% describes my symptoms. This video is mega valuable

MattLaneFitness
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These short vids are so valuable to those taking pain meds not knowing the causes no matter how many visits to the MD

smas
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Very helpful, thank you.
Dealing with shoulder pain currently, this is helping pinpoint it.

PeteKona
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I started self massaging these 3 trigger points yesterday and it has helped me release this deep pain in my L anterior shoulder that I had for 4 months as well as this other nerve pain at C8 that I had for 3 months which I thought was Cervical Radiculopathy. I hadn't looked into trigger point and now I find this topic incredibly fascinating. Thanks for this video!

pablomoves
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Very helpful for the body workers learning from such experienced expertise!

HuyNguyen-kzxu
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I’ve just discovered your videos on YouTube and I’m finding them very informative - thank you!

bellefleur
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What is the painful inflammation in the armpit area from? Its in the back part of the armpit. If I had to guess it’s the teres major muscle. I get this pain along with all the others mentioned in this video. Sometimes they alternate but sometimes they all hurt at the same time.

nejolo
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Can trigger point injections fix this?

WindyCityWarden
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Dear Master 🫡🫡🫡
In case of pain on each part, how do you fix it? Thank you for your responsee ❤

khodayehrangekaman
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Sir in you're presentation you always trigger the problems were no one can explain as good as you in the entire world in social media, but you don't tell us the remedies. Please explain the relief r treatment for this problem. Please please 🙏🏻🙏🏻🙏🏻🙏🏻

prudviraj
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My problem is same I suffering from 2 yrs

farhakhan
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For 2 months I thought I was having a heart attack 😢. After 2 years Turns out I had a rotator cuff tear 😢. This causes pressure on my chest. If I don’t message these areas my chest feels pressure making it really uncomfortable. 😢😢

edgardmartinez
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yep got the swelling this is heppening asap

MrMasterman
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This is what I’m suffering from causing my left arm to lose muscles. I’ve located the pain

archieblevins