How to Know if You Are Engaging in People Pleasing w/ Dr. Kate Truitt

#healinginyourhands #mentalhealthshorts #Psychologyshorts

Dr. Kate Truitt is a clinical psychologist, neuroscientist, as well as holds a MBA in Healthcare Administration. She is the CEO of the Trauma Counseling Center of Los Angeles, Chairman of the Board of the Amy Research Foundation, and leads her flagship organization Dr. Kate Truitt & Associates located in Pasadena, CA. Her teams of expert psychologists and psychotherapists provide individual therapy, group therapy, executive coaching, and neurofeedback throughout California via telehealth.

© 2023 by Dr. Kate Truitt All rights reserved. No part of this video may be reproduced or transmitted in any form or by any means, electronic or mechanical, without the written permission of the copyright holder.

[mpe]

Could you please do a longer video about the points at the end, it can be a grey area for those of us who have learned this survival behaviour & some questions to ask ourselves could be helpful.It's too easy to think "I'm enjoying doing this/this is just being friendly, I'm getting something out of this, while only realizing afer the even that we were over extending ourselves.What are the normal day to day relationships? How to kindly say no (example phrases) Helping someone to feel good in their day to day life can be self-sacrificing depending on the situation.Would love to see these addressed as it's hard to implement from just a short, a series of shorts might help adressing each little bit maybe.