Higher-Level WILLPOWER: 4 Techniques from the New Science of Self-Control

Shakespeare once said, "It's foolish to assume our power of resolve is constant...we're devils to ourselves, when we tempt the frailty of our powers, by presuming on their changeful potency."

This video gets into the scientific reasons WHY, as well as some basic techniques to cultivate habits based on the NEW science surrounding self-control.

Remember, "Willpower is an energy trait to be found in your body and mind, not a character trait to be found in your personality. Focus on cultivating energy and avoiding fatigue....treat willpower like it's the vitality gauge in a round of Street Fighter 2, not an Autobot out of Transformers 4."

For any questions, concerns, to get FREE BOOK CHAPTERS or just to find more dope, off the hook content like this (yeah I said it), visit my site at:

Peace,
+B

[auroramothergoddess]

Nice to meet you, I recently discovered you while I was searching for self-discipline videos on YouTube. My name is Daisy Santos and I just wanted to tell you I am in LOVE with your videos! I Listen to them every morning while I drive. Thank you so much for the videos, they are amazing! You sir, are amazing :)

[DHart]

good video I needed this I procrastinate too much its the reason why I dropped out of college

[gino]

I LOVE your videos. They are Speaking to me. Thank you so much

[DHart]

good video I needed this I procrastinate too much its the reason why I dropped out of college