Romanian Deadlift vs. Stiff-Leg Deadlift

preview_player
Показать описание
Рекомендации по теме
Комментарии
Автор

Didn’t realize there was a different way 😅. Unless I’m doing a single leg DL or some other variation, I always have a slight bend in my knee

brioche
Автор

I do both, just to make sure I hit everything😊

iHetorsGF
welcome to shbcf.ru