How to do Interval Training | Running

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In this video, learn how to use interval training as part of your running outings to improve your stamina.

For more exercises to take your running further, why not have a look at the other videos in this chapter of our running program!

Interval training is a great way of improving your endurance while running. Find out how to do interval training by watching our short video!

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Translation - Marie Bouchet
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