How to Wrap Hands using Tape & Gauze for Amateur Boxing

As a boxer or Muay Thai fighter, it’s imperative to protect your hands and wrist. Wrapping hands with tape and gauze is the best way of doing that, but you must abide by specific rules set by the commission. Here is a full tutorial on how to wrap hands for amateur/pro #boxing and #MuayThai matches.

FOLLOW:

[jacobmelanson]

Always chuck a little plaster in there for good measure in big fights.
You could also just use steel or titanium plates too.

[DuaqsToir]

imagine having this all done and than realize you have to shit

[stroppy]

Alright now give me your left hand
*sigh*

[ibnn]

You've earned about 100k+ subs since the last year! Keep it up Shane, Love the variety of videos :)

[BullishMite-yebt]

I agree that protecting the wrist is SUPER important because one time I was hitting the punching bag and messed up the side of my wrist because I only had 1 time around the wrist when I was wrapping my hands for no reason

[Daniel-dcmr]

Hey shane. Can you make a video about how to create angles and openings in boxing/mma

[buttamcdoodle]

I taught myself how to do my handwraps. :D Once you keep doing you'll get the hang of it.

[ericrocha]

This was a really sick video bro, definitely will keep on watching it to memorize the stuff

[andyrobinson]

Shane what are the advantages and disadvantages of using gauze over regular hand wraps? Love your vids by the way

[leonardokim]

Hi Shane!

I've been looking other videos because I just bought that Everlast hand wrap.
And I found 2 major differences:
1 - It's said that the wraps don't need to protect the knuckles because that's what the gloves are for.
2 - They cover the palm many times over, specially because of the X pattern they use.

My question is: Why they do that when is basically everything opposite to this method?

[mb]

This should help me out.
Thanks for the awesome videos man

[KingEloc]

Love the videos man, great work every time.

[malcolmosburne]

Thank you, I don’t and won’t use gauze but it’s good to know I’m wrapping my hands right. Bravo

[tuggers]

What length of gauze did you use? Is 5M enough?

[AcVocaTail]

Whats the difference between this one and the normal handwraps i usually use, the one with the velcro on it

[TaoistSwordsman]

With wraps like this, and then 8oz gloves over his hands, I have no clue how Mayweather has broken his hands in fights before 0_0

[Davidrh]

Hey Shane can you make a video how to keep throwing combinations because I had one week ago a contest in boxing and I couldn't throw punches I always stopped after the jab cross and I was close to my opponent i don't know if it was because of the stress or because it was my first championship or I didn't have any experience but if there is another way to train on how always throwing punches, make a videos

[jatingaming]

How much meter of gauze bandage is used in it... Please Help...❤

[ethanhan]

U know in Canada u can't use tape and gauze for fights. We have to use the 180 wrap

[dingle]

but i only have the tape. Can i use it instead of the wraps? help