HOW TO WRAP YOUR OWN HANDS FOR BOXING (BEST METHOD) #shorts

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Tony Jeffries on the best method on how to wrap your own hands for protection in boxing. Wrapping hands is very important whether you are just using the wrap before hitting the heavy bag or you are putting gloves on top of it. Hand Wrapping is to protect your hands from hand injuries and this process is simple and not too complicated.

Best Hand Wraps - Use Code TONY10 to get 10% off

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My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this I a sour education program where we teach trainers how to teach boxers (Link below)

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Do you have any question about how to wrap your own hands? Let me know

Tony_Jeffries
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I watched the long version of this. This is the only style I've used ever since.

kimcastro
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Tony, you're like that top-of-the-line professional boxing coach i could never afford in real life. Thank you for all your tips and lessons.

fastdrumming
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I have stopped using the pinky hole ever since I watched Tony's method. It's more solid, more padding on the knuckles but doesn't bulky at all

jaketheasianguy
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Im using your videos to explore the sport, i love how “to the point” you explain your process.
Well done mate.

BeardedRaven
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Now I know the perfect Christmas gift for my hands

StarsAreBright
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I just few minutes ago, watch the long version, and this short suddenly appear. Thank you so much, this wrap work really well for me, and feel much comfortable and safer for me

fluriote
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ive always wondered why there was so much wrap on the inside, now i know it isnt really important. thank you!

DynamicGlove
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I love your videos Tony. Now I don’t have to ask my coach to wrap my hands. I tried other random peoples methods of wrapping my hands . Your method is the best hands down. You’re a genius Tony . I love you, man.

Hvmbleboxer
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Thank you Tony...I always love boxing but didn't had the facility to learn...by watching your videos I started training in my gym with punching bags and shadow boxing. You are my coach ❤️

allen_james
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I love watching ur vids...
Helped me so much❤️

elijalalruatfel
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Started boxing with this style. Mastered it and never looked back💯 Thank you coach

youngsams
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it was a great idea, i'll try it.
thanks for it Tony!

esinboztas
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Can't wait to try it) Looks cool and safe.

Chumba-Remba
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This is the reason why I subscribed to Tony Jeffries

S
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This style alone switching from closed palm helped me a lot. Punch a lot harder now because i can squeeze my fist tighter. This helps not only with strong connection with the target but also with my wrist.

BLINC
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Thank you! My son just started boxing. He is just about 9 and weighs 135. We're very excited.

hollybeth
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Tony, can you make some follow along workout videos? You are such a good coach and your techniques are so perfect that videos like that would be great to work out to.

clifforddang
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The short actually helps more than the longer form video because of the freeze frames and better view, but could we still get a POV shot of how to wrap the hands please?

FreazE
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brillant content and even better accent love it mate <3

dlalaahmed