What is monosodium glutamate (MSG)? #migraine #podcast #msg

For National Nutrition Month, HeadWise host, Lindsay Weitzel PhD, talks with headache specialist Fred Cohen, MD, about what monosodium glutamate (MSG) is, some of the foods it can be found in, how it affects headaches and migraine, and more.

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[melissaschroeder]

Very informative! Had no idea it was naturally occurring.

[code]

MSG is also safe to eat contrary to what uninformed people say about it being "harmful". Its only harmful in huge amounts