6 Health Benefits of Turmeric You Wish You Knew Years Ago

In this video, I will tell you about the amazing health benefits of turmeric and how to use it to improve your overall health.

You must have heard about the benefits of turmeric. Turmeric is a tropical herb that is commonly found in many Asian countries. It is a spice that is used in almost all Indian dishes and also has numerous medicinal properties. In fact, it has been known to mankind since ancient times because of its multiple health benefits and usage in traditional medicine.

Our mission is to provide research- and evidence-based education about the role of nutrition in our everyday health. Until now, healthcare science has been focusing almost completely on treating illnesses in a reactive way. That's why my vision is to provide cutting-edge research knowledge that emphasizes the importance of disease prevention in today's epidemiology.

Disclaimer: The content on this channel is for informational purposes only and not a substitute for professional medical advice. Consult a healthcare provider for diagnosis and treatment of medical conditions.

[sanjeewapriyadarsha]

As Asians we daily use turmeric for our meals..I came to know more about turmeric from your documentary.Thanks! a lot.a

[elizabethmartineau-marshal]

Thank you for this video, it contains very helpful information.