360 Lifestyle Journey-30 Minute Circuit Routine

What's going on ladies & gents! Levaughn Jones with 360 Lifestyle Journey bringing you all another workout routine. For today's workout, you will need some open space, a resistance loop & tube band, an elevated flat platform, a timer, and either your couch or bed. This is a 30 minute circuit routine. To complete this workout, perform the exercises listed in the video the set number of reps for as many rounds as you can in 30 minutes. I hope you all enjoy this workout and remember to stay consistent on your 360 Lifestyle Journey. Don't forget to follow my Facebook page & group as well as subscribe to my YouTube channel all under 360 Lifestyle Journey. Be safe and be blessed!

Disclaimer: Be sure to take precautions when performing these exercises. Your health & safety is top priority. To avoid injury or harm, consult with your doctor before exercising. Please note that performing these exercises without supervision is at your own risk. If you need additional assistance, reach out to me or your local personal trainer for supervised instruction. Levaughn Jones & 360 Lifestyle Journey will not be responsible or liable for any injury or harm sustained as a result of this video.