I Ate 8 Bananas A Day For 8 Years. What Happened To My Body?

What happens to your body if you eat 8 bananas a day for 8 years? Diabetes? Heart disease? Obesity? Find out what happened to a 53 year old vegan who eats more bananas in a day than most people eat in a week.

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[jjbutterbeans]

I'm pretty sure that nobody ended up on "my 600 pound life" because they ate too many bananas. 🍌💜

[YoKinah]

“I wouldn’t say very active, I run about 20 miles a week”.... sir lol that’s very active

[miguel_]

It is crazy how everyone is always concerned with the downfalls of eating too much fruit or how it can make u overweight... like when has that even been a problem?

[rikspector]

Ryan,
I'm 78 and my fasting glucose is 78! Five years ago, pre Vegan it was 177.
All my indicators are all within the normal range including blood pressure, , cholesterol and they have been that way practically from my first year as a Vegan.
I don't get headaches or breathing problems.
I have a banana, fresh picked fruits and oatmeal with ground walnut, flax seed with variations
every morning for breakfast and have no problems with my digestive system.
As you and so many really informed people have pointed out, you generally don't need medicine to regain or stay healthy, just eat a plant based whole food diet!
I'm thankful to people like yourself, fighting the good fight.
Cheers,
Rik Spector

[veganfortheanimals]

Mainstream physicians, nurses, and dietitians/nutritionists in the "healthcare" industry (what is actually the sickness industry) would have told you that you would end up with type 2 diabetes. Shows how clueless they are.

[keithh]

I can't believe people worry about too much potassium in bananas when most people don't get the recommended amount and that there are other common foods that are higher in potassium than bananas.
It shows that people are educated about food through marketing. Not through science.

[andreaanonymous]

I eat a huge bowl of banana nice cream every day and I have for years. :) It probably contains 8-10 bananas a day. Somedays I eat two!

A few years ago, I was working out at least five times a week. I was in physical therapy and the final therapist told me that I should not eat as much fruit as I was because I'm not training for a triathlon. I did reduce my fruit intake and increased my vegetable. I'm just realizing that nothing negative happened before or after the change. It's definitely better than eating cakes and cookies. Fruit is Mother Nature's natural candy

[rossmazer]

During quarantine my banana intake has increased from about three to at least five a day. Still love them! Never get tired of them. Believe they are helping me with energy as I now work out every day during the shut down. I have even lost weight. Vegan for three years

[Hba]

I'm a female in my 50's, 5'4" 123 lbs. I've eaten 6-8 bananas in my smoothie for more years than I can remember. All my blood work comes back fine.

[theogpill]

i hate how condescending those "doctors" are.

[LedZep]

A dozen eggs and bacon are okay! But bananas on the other hand.... 🙄🙄

[someguy]

Each of us go through 3-4 bananas a day on our vegan mostly WFPB diet. Freezing them lets us deal with the challenge of eating ripe bananas whenever we want. We enjoy your videos and subscribed.

[aaroiseverything]

I eat 2 bananas per smoothie. Ok time to up it up

[laurajackson]

When I changed to a plant based vegan diet 5 years ago, I really missed ice cream. Now I eat 2 bananas every day in the form of nice cream after dinner- I love it with PB2 and dash of vanilla.

[michaeld]

I like how they think you are poisoning yourself for actually getting the RDI of they do know what that means right (RDI)? I mean they are supposed to be health experts.

[veganfortheanimals]

I was making a banana, peanut butter, hemp seed, kale smoothie when your video popped up.

[sebiwm]

Bowel movement isn't a bad thing. In contrast *no* bowel movement is a bad thing.

[bootifulrissa]

Eat maybe 6-8 a day. Havnt needed to go to the doctors in years for being ill. Lost 18kg (40 pounds). Been doing it for 6 years.

[SylvanasWindrunnerResurrected]

its true. I ate a banana 5 years ago and immediately died. Then a fly by chance flew into my mouth and I came alive again!