This Food makes us sick

#ProjectNightfall #food #pyramid

[chameliraha]

As an asian we eat great portion of rice even they tell not to

[Agent-qwep]

The pyramid does not say that you should eat huge amounts of carbs, rather we should see the pyramid as a whole, the better representation would be as a pie chart, it says that your daily meals should contain that percentile of every nutrients. I hope this clears things

[For_watching_yt]

In india, it works, as bread category is only dedicated to whole wheat flour

[thasi]

White rice is fine, all of Asia choose to eat white rice over brown rice

Edit: *a majority of Asia

[frivolousfemme]

Have breakfast like a king, lunch like a commoner and dinner like a beggar

[Thunderkeeper]

Unfortunately, Basmati rice will be better for you long term, due to it's lower arsenic content than brown rice or generic white rice

[kirkecuacion]

I think it was created for marketing purpose not totally for nutritional stuff

[Ilove_Turtle]

Respect this man for saving almost everyone on this planet!

[sicaleonia]

Well if u think about it carbs are cheaper to produce and fill up you easily. During the famine and wars people needed foods which were accessible and cheap to produce on great amount. Thats probably the reason its still the biggest portion in our diet.
Also carbs arent bad inherently its all about balance 🖐️😌

[Ali-kkff]

I really thought it had big fat when he said it like that 😂

[Nothing-vvlo]

Wth is that pyramid so i had that in school, in germany you have water at the bottom but yeah it is in a way right the amount of carbs recommended per day is about 50% of your whole food but it should be full grain bread, white bread is bad becouse it has near to no idk the english word but it the stuff motivates your stomach to work harder and high biologically worth fats that you need. In summary this video is right but it is recommended to eat 50% carbs but high quality carbs instead of food with near to no nutriens

[ukroadsandtransport]

I guess you could call it a pyramid scheme

[Legolondona]

Dairy is also not necessary it contains some dangerous acids which can stunt major muscle growth

[Karma-fsdk]

I never knew people actually read pyramids before they ate. Just eat how much you need.

[oofman]

Yeah i realized that and just said "meh it's not like im going to change the world"

[Iceblade]

Question: Which of these fast foods would you consider choosing?

A: Taco Bell
B: Chick-fil-A
C: Wendy’s
D: Mc Donalds

[destrelyascorner]

We ASIANS CANT LIVE WITHOUT RICE
Rice is life
Rice is Love
Rice is Legendary

[Yaar_Nee]

I may be wrong. But the main reason for obesity is laziness.

[nottrashplazyt]

The burger 🍔 has cheese and the patty contains oil and the oil aren’t healthy so it is not the problem of the bread 🥯

[gegewillplayed]

Carbs are good, the real problem is people eating too much.