Long hours of sitting? Try this to relieve pain.

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Extended hours at work can gradually lead to a stooped posture, resulting in chronic pain and discomfort. Watch this video to discover two simple stretches that can relieve stiffness and pain. Follow us for more tips, and call 08035216995 to schedule your first free consultation with a spine specialist today.
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#backpain #backpainrelief #spinehealth #backpaintreatment #spinespecialists
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