How to Treat and Heal ADD, with Dr. Daniel and Tana Amen

Heal your ADD. In this final clip taken from Dr. Daniel Amen and Tana Amen's television special "Healing ADD", the Amens give you a clear path forward to treating and overcoming your own ADD.

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[GladToBeHereNow]

I've done the diet, and it works. I had more focus.

[yourfavoriterecaps]

Sir can you talk about non alcoholic beers.

[andrear]

I have found that meditating and replacing my screen time with reading is slowly improving my attention span 😊 I have to exercise more though, I just do postural exercises from the HisDream channel (they work really well if anyone is looking to improve their posture 😊)

[missa]

My son has most of all symptoms of add but the doctors always say he is "borderline" but not enough to diagnose with add. How can I help him without a diganosis, but as a parent, I know my child. (14 years old) had him evaluated twice.

[tamtamr]

but i can see how this all combined will help adhd

[Loyannelima]

Caffeine helps me immensely with adhd. It get my anxiety at bay. Stayed away from it for 6 months and it was the worst timr of my life in college

[GilesCuckow]

and caffeine / nicotine spikes blood sugar I think, awh ;(

[RJS]

Nicotine in moderation does help. I find three cigarettes a day, one in the AM, one midday and one after work is helpful. More than that it’s not typically helpful. I had a doctor tell me that only three cigarettes a day is low risk.

[tamtamr]

the elimination diet sounds too painful for my foodie soul.. i cant even elimitate dairy for one day lo.. i need my iced coffee