Top 3 Moves For Back Thickness

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[tanethy]

loving the mini series coach! thank you for the knowledge bombs

[calebmayberry]

Really loving all the new content! As someone that is studying sport science at university it is great to be able to see not only what is best but WHY from an anatomical and ‘nerd sh!t’ based approach

[Jack.ArmedAscent]

loved everything you said about RDLs. Easily my favorite builder of back thickness, and overall a top 3 exercise for overall size/hypertrophy imo.

[Downsize]

Best coach on YouTube. The long videos are great but more of these shorter ones will draw in subscribers I think

[markstubbs]

Mate love the bentover dumbell movement. The ease to position the hand is excellent. Thanks as always. Big fan from Australia!

[Decidenw.]

Interesting that RDL is added for Back thickness. I do feel my lats activated when I'm holding heavy weights when I do RDLs

[bluu]

Fuck this is quality content. Such an underrated channel

[TrainerCTZ]

Break stuff Bennett! Ill be putting these through the reps today

[kim.deloria]

Love the app! keep up the good work, Coach!

[coldsummersky]

My grandma says this workout sucks but I’m sticking to it

[ee]

For the first exercise, if the gym doesn’t have that equipment but has a seated row machine by life fitness, will that do? New subscriber by the way. I stumbled upon your other lat video and couldn’t stop watching even though it’s late lol

[shasaeed]

Damn I just did back wish I watched this before I went to the gym 😔

[joeschmo]

I like the feel of that gym - kind of like a fantasy home gym.

[irfaannishandar]

Just incredible stuff. Wish I would have found these before.

[sean_]

8:45 I haven't seen anyone curl their spine on a hyperextension. Looks like a Jefferson curl. Do you add weight and train to failure?

[HerculesBates]

Need waaaay more subs for all these gems you drop!! Would love to get with you for a training session one day! Could learn some things! 🙏🏾💪🏾

[InSlobnia]

With the Second Movement.. would you agree w/ Rack Pulls being as or more Beneficial?? Because that’s what they look like, those look like Stiff Leg Deads.

[nicolasvotta]

I would just do a Bent Over Barbell Row, and thats it 😂 its a mix of all of those moviments. One thing I ve learned: Simplicity is key for buiding muscle. Do not over complicate things, usually less is more

[lamontbillingslb]

Would you recommend doing both a lying Tbar row and a barbell row the same workout with different hand positions?

[unpughlievable]

Any reason why cable rows wouldn't make it onto this list? Less bracing I guess but wouldn't they have a better profile and alignment?