5 Ways to Deep Clean Your Mind and Boost Positivity

In today's world, maintaining a positive mindset is essential. With all of the stress and worry that comes with everyday life, it's hard to keep a positive attitude. That's why I'm here to tell you about the five best ways to deep-clean your mind and boost positivity.

00:00 Intro & Summary
00:27 What You Need To Practice
01:36 What To Do With Mind Clutter
05:30 What To Cultivate
07:58 Who Do You Surround Yourself With
10:09 What Is The Dialogue In Your Head?
11:42 Are You A Good Person?

Watch and Enjoy!
Dr. Paul Jenkins

WHAT TO WATCH NEXT
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The Best Way To Power Up Your Own Happiness: Help Others Be More Positive

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MUSIC
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Track: Kisma - We Are [NCS Release]
Music provided by NoCopyrightSounds.
Licensed under Creative Commons — Attribution 3.0

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Nate Woodbury - YouTube Producer

#LiveOnPurpose
#Positivity
#PersonalDevelopment

[CHEAPROLLIN]

Keep pumping out this quality content dr. Paul

[מלכהאשל]

Thank you very much, these days in the Jewish faith we are in the time between Rosh Hashanah and Yom Kippur, these are days of special prayers understanding where I am in relation to what is greater than me and on the other hand understanding that I can choose. Thanks again for this blessed gift.

[maryamdw]

I just found your page yesterday and I am obsessed. You speak as if you’re speaking directly to me! Love the way you speak, so genuine and easy to understand.
Thank you so much!
Can’t wait to listen to all your videos !

[jaroslave]

What an amazing content, you sir doing an amazing job with a lot of love in it, it’s felt. The level of guidance, clarity and simplicity really puts this episode on another level. One just needs to take the notes and ACT on them using discipline. Thank you, have an amazing day all.

[sovereign_soul_]

what a wonderful and much needed video. thank you for sharing.

[EC-ydyv]

Thank you... good thoughts are a good thing, thinking them 'on purpose' is often needed 😉🙏✨
Cheers to a blessed, merry Monday Dr Paul...and all.🌻💜

[khaingchit]

So precious .I'm so glad i found ur channel, dr.paul.Ur video makes my day and i feel so much better after listening this.❤

[chrisoulalakkas]

Don't ruin a beautiful day by worrying about a bad yesterday. Let it go.

[amyrockenbrew]

Thank you for the positive, much needed reminder😊

[zohraimam]

I am grateful for watching this video 🎉

[sommy]

I find your videos so helpful, especially on parenting.. it would be great if you created some youtube shorts to get more people to your channel.

[pricediver]

Great video as always ! Love this channel. What are some tips that can help my brain going from super fast pacing and can’t seem to calm down to a mellow and relax state quickly ? Thanks !

[trillianmcmillian]

if i talk to you the way you talk to you would we be friends… wow thats a great one

[zohraimam]

I wish we have voice comments to protect our Eyesight, 🎉

[Blairbestguru]

One of the main things making me depressed is my mom recently died from cancer. I'm trying to find something I'm grateful for in that situation but I'm finding it hard. I'm not sure what to do about that

[bindugovada]

You need Jesus. We all need Jesus. He's the solution.

[niu]

I am so negative that i snap at everyone everyday at work. Until i get fired😢

[zfeiguz]

“If someone else talked to you the way you talk to you, would you still be friends with them?” 😮‍💨🤌🏼🤌🏼