The Truth About Self Criticism!

Want to Know How the Critical Voice Formed Inside You?

Many parents and authority figures, could not express their messages to us when we were children. There are 4 levels of processing our suppressed emotions, due to bad communication that we experienced in our early childhood.

The Total Truth Process is a 4 Steps Process that will help you deliver the message completely to your loved ones. Do them and yourself a favor by understanding this magical process:

1- Anger
2- Fear
3- Wants
4- Love

Most parents or people who really care about us expressed only phase one ( anger) and did not share the rest. But if they knew better, they would have done better.

In this short video, I am sharing with you what they did not hear and what they did not communicate to you.

Let us know in the comments if you want us to share the 4 steps in more depth with an example for the demo.

You can change a lot of your negative programming which is not serving you if you know these simple processes. It works like magic!

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With love,

Rasha Elhamy

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