Jay Cutler's Training Tips: Leg Extension Targeting Upper Quads

Jay Cutler Explains the proper way to perform Leg Extensions for targeting the upper quads.

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[joshuacash]

Jay - THANK YOU! I've been doing leg extensions and can only feel it near my knees. I'm going to try your technique this week.

[caymentureau]

Thanks Jay. I applied this technique on my leg extensions and I’m really feeling a pump in my upper quads rather than lower quads. I didn’t think it was possible!

[petechampion]

Clear and to the point, I wish all tutorials were as good as the ones Jay has done so far ...keep them coming, ..

[-guy]

Perfect and simple tip for upper quad. Thanks Jay!

[t.j.]

Thanks Jay! Never knew that. Will start doing that from now on.

[Lionheart_He-Man]

No matter how old this video maybe, I just learned something new, ‘Point my toes out, not up’ 😲😲😲

I will implement this strategy next time on my leg curls 🤓

[nikitaw]

Pointing toes means taking tension off calves so ankles get higher.

[amac]

thanks man I was wondering how to point the feet during this

[AviatorShashank]

Amazing instructions by the great Jay cutler

[frankdelprado]

Jay “cuts” the Olympia champ legend💪🏼🔥

[jaccabana]

I always wondered how to get the upper quads involved.

[fightrider]

2023, legday tomorrow. gonna do as you say, Jay. THX

[LloydHatcher-phls]

Jay is one of my favorite bodybuilders

[OdinAesthetic]

Great guy. Met Jay Cutler. Great guy. Cool to the fans. And of course, hes a champion. 

[TheologiaEvangelica]

Apparently 12 to 15 times means 10 to 12 reps.

[Rachelle-]

Wow.muscles! I have been lifting for only a month and I Love my leg extensions! My outer thighs are already growing. I just tried feet outward and had to come here to make sure that this is a valid exersise!( toes out) 😂

[slayerfan]

I was watching this and imagining me at the gym doing this and I noticed my breathing was mimicking how I breath on the machine 😂

[jenjensczmk]

Good to know. Point toes coming up. Thx 😊

[QD]

Got this recommended in my feed. When I first saw the title I thought it was the NFL quarterback Jay Cutler. I was like damn Smoking Jay is becoming a body builder now?

[cheriffitness]

Is the leg flexibility in the leg extension exercise true or false ?