Oil Pulling with coconut oil#oilpulling

Oil pulling with coconut oil
Link to coconut oil

[Jul-i-e-t]

Caution: Start by using a small amount of coconut oil for about a minute initially, then gradually increase the amount and duration until it feels right for you

[lailaaakssj]

Don’t use that much!! When it dissolves there is ALOT of oil so ist best to used a small amount

[Joe-zkjx]

Don't spit it out in the sink or toilet. It solidifies and will eventually clog up your plumbing

[asha]

Really helps with tooth sensitivity, immediately. I think with consistent use it can improve things up the road.

[antasiashaw]

I just tried oil pulling and trying not to swallow it while getting used to the texture in my mouth was an experience

[adventurewithAngel]

I’ve only done this 3 times and my teeth are extremely whiter

[elsasasmr]

I tried this this rising and I loved it :-) such amazing results no bad breath. Only downside is I don't really like the taste of coconut so I did gag a little bit. But it really wasn't that bad after the coconut oil finally melted in my mouth. You could barely taste it😊

[nylakind]

I love that you made a point to spit it into a bag then trash can it 👍

[elroco]

My oil is more oily/ liquid. I noticed some people coconut oil is way thicker. I use extra virgin, organic and unrefined and cold pressed.

[scorpiooct]

I add a few drops of peppermint essential oil and some whole cloves in my jar that I keep in my medicine cabinet.

[mahdireza]

Anyone got a tutorial on how to not gag while taking a spoonful of coconut oil 😂 i can't seem to take a spoonful in my mouth without gagging like crazy.... I will say tho, I've only been doing it for like 6 minutes every few days and my teeth feel stronger! Before i started oil pulling, i remember i ate a date and my left molar with a cavity was in SO MUCH pain from the sugars. Now i can eat a date or two without teeth pain!

[Jonoxthomascito]

I searched for oil pulling and I learned something enjoyed the video

[danielbowman]

Thanks for this tutorial, i wasnt sure if i was doing it right so this video gave me peace of mind, thanks again ‼️💯❤️

[gigilaroux]

You are making too much plastic waste if you throw out a large zipoloc each day. Consider maybe a coffee filter and spit over the trash can so at it will decompose.

[YannieandQue]

Why not brush first then use the coconut oil behind it? I’m just curious what’s the difference? & also I use coconut oil but afterwards I rinse with a mixture of peroxide and purple listerine

[planetaryconsciousnessproject]

You are such a lovely lady, thank you so much for this demonstration. I'm getting ready to start this very soon.

[trish.is.here.]

If you brush afterwards with Tpaste your undoing everything done good. Check ingredients of paste!

[Mxrclxrk]

How long should you swish for just starting out!

[idaknight]

Instead of putting a glob in your mouth, you can warm it up to melt, allow to cool and swish it in your mouth for 2 min and rinse

[bdianes]

I COULD NEVER USE THAT MUCH OIL…

I USE ABOUT 1/2 tsp and Swish 15-18 MINUTES AND MY TEETH WHITEN…