Breakthrough Anti-Aging Research - Regeneration, Stem Cells & Risk Mitigation | Ian Mitchell

@wizardsciences 👋 Greetings and welcome to the Jean Fallacara channel! Here on the No Plan B Podcast, we explore a wide range of topics that inspire us to be better versions of ourselves. Our goal is to empower and motivate our listeners to reach for their dreams, no matter the obstacles.

🧬 Are you curious about the latest breakthroughs in anti-aging research? Then you won't want to miss our latest video! In this episode, Jean sits down with Ian Mitchell to discuss the fascinating world of regeneration, stem cells, and risk mitigation. Get ready to be amazed by the incredible possibilities of modern science!

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Every decision we make, consciously or subconsciously, shifts our biology towards cell aging. Nutrition, sport, supplements, sleep, exercise contribute to hijacking your body clock.

Neuroscience Calisthenics, the book sheds light on Neuroplasticity, using exercise and biohacking to strengthen your mind and improve the quality of life.

The biggest biohack that one can use to improve learning is to make use of our emotional system.

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