30 Minute HIIT Kickboxing Workout to Melt Lower Belly Fat

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This HIIT kickboxing workout will target every muscle in your body. It's perfect for melting stubborn fat. It'll even help you lose lower belly fat.
If you want to burn fat and build muscle at the same time, this is the perfect workout to do.
Do each exercise with intensity to get the most out of this workout.
Enjoy the HIIT kickboxing workout to melt lower belly fat.
  1. Brian Syuki - Focus Fitness
  2. kickboxing
  3. lower belly fat
  4. bian syuki
  5. focus fitness
  6. lose lower belly fat
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Комментарии
Автор

This is my favorite video to workout to prior to lifting weights. Has the componenets that I love-kickboxing(taebo), abs and hiit. Thank you and look forward to more of these.

HollyRock
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E-X-C-E-L-L-E-N-T kickboxing workout Brian!!! I appreciate YOU!!!!👏👌🫶💪

gingercaris
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I always enjoy you kickboxing workouts I love how they drench me in sweat 😓 😅

nancymacharia
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Brian's workouts are the only ones I'm able to fully do even with the restrictions I have due to arthritis in my knee and my sciatica. I have tried other workouts either b/c they come free with my health plan or I figure I'll incorporate variety. However, Brian's workouts make me sweat each time and I don't finish with pain in my knee or legs, as a matter of fact I feel better! Plus, there's plenty of variety since there's different workouts that include weights, kettle bells, HIIT, kickboxing or just what I call "walking aerobics". Definitely a loyal follower and greatly appreciate these workouts!

angelareed
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Liked this Kickboxing! Was Energetic and healthy;) Thanks Brian for all the amazing work..

mahasanjari
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Omg great workout thanks but I had 4 So puts you off ..

Sandra-qdkz
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This was a good workout and I added weights and I felt this one too

patharris
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A great way to start my Monday! Thanks, Brian!

pattyp
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Another fantastic workout Brian!! Thank-you so much for all that you do. Come on everyone, lets share Brian's workouts and get him up to 300K subscribers!!

kelly-annway
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Thank you so much for being here, Brian! Your encouraging smile throughout the videos reminds me that exercise can be fun! And your choreography is not too difficult, but difficult enough to engage my mind, and that makes me forget that I’m exercising. You engage me, and I’m always surprised when I look at your percentage bar and see how much I’ve done since I last looked at it! I feel accomplished at the end of your videos. Thank you so much!

amyentze
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Can you do more on strength training without weights

wakaranja
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please addd how many calories burn? best wishes bro

SunnyR-yite